Instructor:
Martini, Bob

Aikido is a different kind of martial art. It doesnt rely on speed or strength, but on the development of a calm mind and a relaxed body. While the techniques you learn in Aikido are fascinating and effective, Aikidos real secret is this strong, dependable mind/body state. You will learn how to throw attackers effectively and almost effortlesslyand how to fall safely. Aikido helps you to know yourself, to understand the natural rhythms of the human body, and to harness the true power of your mind and body for school, sports, dance, and all aspects of your life.

(Fall and Spring)