courses |
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The Program of Movement
and Dance offers a broad variety of classes and clusters. These
classes are not offered every semester so please check the course catalog
website
for the latest information. Please contact
the office for any additional questions. |
DAN 213 |
Alexander Technique Effortless Movement |
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Credit—2 hours |
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Instructor: The Alexander Technique is a tool through which people can cope with stress and extend their careers. This course is an introduction to the method that builds awareness by helping students to prevent or recover from injury, build strength, develop agility, and find balance-mentally and physically. The skills learned through the Alexander Technique can be applied immediately and at will. (Fall and Spring) |
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