Chapel hosts stress reduction series
A new lunch-time series of workshops to provide
participants with methods of approaching stress and relaxation,
will be held on the River Campus's Interfaith Chapel. Each
workshop in the series will begin at noon and last approximately
one hour:
- October 15, Massage Therapy I.
Exploring the benefits of massage therapy, with licensed massage
therapist Linda Haase.
- October 22, Massage Therapy II.
A continuation of the previous workshop.
- October 29, Meditation I. An
introduction to meditation- based stress management, with Dr.
Subagh Singh Khalse.
- November 5, Meditation II.
A continuation of the previous workshop.
- November 12, Guided Imaging.
Using imagination for stress reduction, with Michael Schmoyer,
UHS.
- November 19, Progressive Muscle
Relation. Developing control of the relaxation process, with
Michael Schmoyer, UHS.
For more information, call x5-4321.
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Copyright 1997, University of Rochester
Maintained by University Public Relations
Please send your comments and suggestions to:
Public Relations.
Last updated 10-13-1997
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