Putting more steps into your day can help manage your weight and reduce the risk of high blood pressure, Type 2 Diabetes, and high cholesterol. Lace up and use one of the many public sidewalks, walking trails, or marked paths that lead to our campuses and make your commute a healthy one.

It’s all about physical activity! Rochester Walks is a City of Rochester initiative aimed at getting Rochester residents walking, moving, and becoming more physically active.