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	<title>The Buzz &#187; meliora leaders</title>
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		<title>Student Mentors Inmates at Local Correctional Facility</title>
		<link>http://www.rochester.edu/thebuzz/2013/05/student-mentors-inmates-at-local-correctional-facility/</link>
		<comments>http://www.rochester.edu/thebuzz/2013/05/student-mentors-inmates-at-local-correctional-facility/#comments</comments>
		<pubDate>Wed, 01 May 2013 20:46:41 +0000</pubDate>
		<dc:creator>Melissa Greco Lopes</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Life at Rochester]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[meliora leaders]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[rochester center for community leadership]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[st. sebastian’s society]]></category>

		<guid isPermaLink="false">http://www.rochester.edu/thebuzz/?p=9082</guid>
		<description><![CDATA[As a 2012-2013 Meliora Leader, Kelly Scull ’14 has become a mentor for incarcerated women at the Monroe County Correctional Facility]]></description>
				<content:encoded><![CDATA[<p>By Caitlin Mack ’12 (T5)<br />
Univ. Communications</p>
<p>As a participant in the 2012-2013 Meliora Leaders program, Kelly Scull ’14 is making a difference as a mentor at the Monroe County Correctional Facility. Scull’s program, “Loss to Success,” gives women a sense of hope and direction in dealing with issues like loss of money, job, and home as a result of being incarcerated.</p>
<p>Scull is one of five Meliora Leaders that participates in community service initiatives through the Rochester Center for Community Leadership (RCCL) at the University of Rochester. Meliora Leaders create individualized service projects, allowing them to exercise intensive leadership in the Rochester community for an extended period of time. The program benefits organizations and individuals in need while providing a substantial learning experience for the students involved.</p>
<p>“My goal with this program is to empower at least one woman,” says Scull. “We talk about the effects of loss in their lives, but also about goal-setting.”</p>
<p>The New Hope, Pa., native was inspired to create ”Loss to Success” after participating in “Yes Pa,” a program offered through UR’s St. Sebastian’s Society in which college students read a book with inmates.</p>
<p>Scull visits the correctional facility three times a week, usually to meet with female inmates. Topics discussed range from addiction to education, and Scull often sparks discussion with an article. Other days, Scull observes groups that deal with issues like addiction and trauma to get a better understanding of how she can be a good leader and mentor.</p>
<p>For Scull, the most difficult thing about the program has been gaining the trust of the women she mentors.  Most of the women Scull has talked to are usually older than her, between the ages of 25 and 50, and have experienced trouble with drugs and prostitution, among other difficult life experiences. However, Scull found that once she gained their trust, she was able to learn some incredible stories.</p>
<p>Scull says about five women come regularly to her discussions, where she finds that just “having someone they can trust talking to” can make an impact. “You get close with these women and you feel for them,” says Scull. “They’re not bad people; they’ve just made some bad decisions.”</p>
<p>Scull double majors in business and political science and also is interested in psychology and teaching. In addition to being a Meliora Leader, she is president of Sigma Delta Tau, a teaching assistant for economics and political science classes, and plays varsity women’s basketball.</p>
<p>“I really enjoy helping them and it’s my way to give back,” says Scull. “Just getting told ‘thank you’&#8230; it’s something I enjoy doing.”</p>
<p><i>This article is part four of a series that features the Meliora Leaders of 2012-2013. Undergraduates interested in participating in the program should look for information on the RCCL page in the coming months. Information about the program can be found on the RCCL page at</i><a href="http://rochester.edu/college/rccl/meliora.html"><i>http://rochester.edu/college/rccl/meliora.html</i></a><i>.</i></p>
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		<title>Meliora Leader Tackles Smoking Cessation</title>
		<link>http://www.rochester.edu/thebuzz/2013/03/meliora-leader-tackles-smoking-cessation/</link>
		<comments>http://www.rochester.edu/thebuzz/2013/03/meliora-leader-tackles-smoking-cessation/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 14:10:12 +0000</pubDate>
		<dc:creator>Melissa Greco Lopes</dc:creator>
				<category><![CDATA[Academics]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Life at Rochester]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[cell and developmental biology]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[healthy living center]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[medical center]]></category>
		<category><![CDATA[meliora leaders]]></category>
		<category><![CDATA[natural sciences]]></category>
		<category><![CDATA[rochester center for community leadership]]></category>
		<category><![CDATA[smoker's health project]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[undergraduate research]]></category>
		<category><![CDATA[urmc]]></category>

		<guid isPermaLink="false">http://www.rochester.edu/thebuzz/?p=7112</guid>
		<description><![CDATA[Sanah Ali is working with the University of Rochester Medical Center’s Healthy Living Center (HLC) to help conduct a five year follow-up study to the Smoker’s Health Project]]></description>
				<content:encoded><![CDATA[<p>By Caitlin Mack ’12 (T5)<br />
Univ. Communications</p>
<p>Sanah Ali ’13 is part of an initiative to tackle smoking, one of America’s most controversial, decades-long health issues, as part of the Meliora Leaders Program at the Rochester Center for Community Leadership (RCCL).  Ali is working with the University of Rochester Medical Center’s Healthy Living Center (HLC) to help conduct a five year follow-up study to the Smoker’s Health Project, which includes advising patients interested in quitting smoking and recruiting those interested in services at the clinic.</p>
<p>The tobacco program offered by the HLC is free for U of R employees and allows smokers to meet with a doctor or a psychologist.  Program participants undergo a health evaluation and are given a doctor-prescribed “quit plan” of personalized and some not-so-obvious methods to quit smoking, in addition to medications that aid withdrawal symptoms if necessary.</p>
<p>“We find out about U of R employees who smoke via a voluntary personal health assessment.” says Ali.  “Helping them come in is the first hurdle. Often people wait for indications of decimating health before seeking help.”</p>
<p>For Ali, one of the hardest parts of her work has been broaching the subject of smoking with potential program participants. “It&#8217;s not like you can go up to someone and ask if they want to quit smoking,” says Ali. “Some people find it rude or may not want to be identified as smokers. Helping people in a polite and effective way is what I’m aiming for.”</p>
<p>On the other hand, Ali’s favorite part of the experience has been hearing the life stories and unique experiences (struggles and successes) with tobacco of the patients she works with.</p>
<p>One thing that surprised Ali was the strong stigma against medications recommended to help people quit.  As a result, she hopes to “increase awareness that although meds may have side effects or may add to concerns about dependence, these meds are not addictive and are for temporary use. The adverse effects of continuing to smoke overshadow any side effects of meds.”</p>
<p>Ali is intrigued by the biopsychosocial model of medicine developed at Rochester decades ago by Drs. George Engel and John Romano and hopes to incorporate aspects of it in the future as a practicing physician.</p>
<p>“The biopsychosocial model exemplifies the concept of holistic patient care, and points out that intrinsic motivation, living situation, lifestyle, support from family or friends, and mental health affect the likelihood of a long-lasting quit,” says Ali. “There’s only so much that a health care practitioner can do.”  In addition, Ali explains, “If someone smokes and everyone else in the environment does too, it’s going to be a lot tougher for them to quit because of the constant reminder.”</p>
<p>Ali also explains that there is increasing evidence for interplay between factors affecting smoking habits. For example, we know that caffeine stays in your system 40 percent longer when you’re not smoking and can increase anxiety and nicotine cravings; as a result, patients are advised to reduce their caffeine intake when they are trying to quit smoking.  Other unpopular side effects of smoking cessation include experiencing unpleasant withdrawal symptoms or weight gain due to changes in metabolism.</p>
<p>Ali, a Pittsford, N.Y. native and a cell and developmental biology major, hopes to pursue a career in healthcare and continue her involvement with smoking cessation. She intends to expand her work to free clinics, including “UR Well,” a clinic for uninsured patients and “UR Street Medicine” for the homeless population. She also is interested in promoting tobacco awareness at primary schools. In addition to her efforts in Rochester, Ali has travelled to Islamabad, Pakistan to study the smoking habits of high school students there.</p>
<p>Ali is one of five students accepted to the Meliora Leaders Program for the 2012-2013 academic year. The program, offered through the Rochester Center for Community Leadership (RCCL), gives undergraduates the chance to create individualized service projects, allowing them to exercise intensive leadership in the Rochester community for an extended period of time. The program benefits organizations and individuals in need while providing a substantial learning experience for the students involved.</p>
<p><i>This article is part three of a series that features the Meliora Leaders of 2012-2013. Undergraduates interested in participating in the program should look for information on the RCCL page in the coming months. Information about the program can be found on the RCCL page at </i><a href="http://rochester.edu/college/rccl/meliora.html"><i>http://rochester.edu/college/rccl/meliora.html</i></a><i>.</i></p>
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		<title>Meet Samantha Whalen: Meliora Leader</title>
		<link>http://www.rochester.edu/thebuzz/2012/12/meet-samantha-whalen-meliora-leader/</link>
		<comments>http://www.rochester.edu/thebuzz/2012/12/meet-samantha-whalen-meliora-leader/#comments</comments>
		<pubDate>Mon, 24 Dec 2012 18:04:36 +0000</pubDate>
		<dc:creator>Melissa Greco Lopes</dc:creator>
				<category><![CDATA[Academics]]></category>
		<category><![CDATA[Life at Rochester]]></category>
		<category><![CDATA[anthropology]]></category>
		<category><![CDATA[behavior & society]]></category>
		<category><![CDATA[class of 2015]]></category>
		<category><![CDATA[community outreach]]></category>
		<category><![CDATA[community service]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health advocacy]]></category>
		<category><![CDATA[meliora leaders]]></category>
		<category><![CDATA[rccl]]></category>
		<category><![CDATA[rochester center for community leadership]]></category>
		<category><![CDATA[social sciences]]></category>
		<category><![CDATA[sojourner house]]></category>

		<guid isPermaLink="false">http://www.rochester.edu/thebuzz/?p=6482</guid>
		<description><![CDATA[As a Meliora Leader, Samantha Whalen '15 helps women at the Sojourner House plan and cook healthy, nutritious meals]]></description>
				<content:encoded><![CDATA[<p>By Caitlin Mack ’12 (T5)<br />
Univ. Communications</p>
<p>Though only a sophomore, Samantha Whalen ’15 has managed to effectively find a  real-world application for her majors in anthropology and health, behavior &amp; society and complement her interests in peer health advocacy and community outreach. As a participant in the Meliora Leaders Program, Whalen was given the opportunity to volunteer at the Sojourner House, a transitional housing program for homeless women and children located in the 19th ward community. There, she helps residents plan and cook healthy, nutritious meals.</p>
<p>For the 2012-2013 academic year, five Rochester students, including Whalen, were selected as inaugural participants in the Meliora Leaders program. Designed to support and incentivize community-based leadership among Rochester students, the new initiative is a part of the Rochester Center for Community Leadership (RCCL).</p>
<p>In addition to serving as publicity chair of the Refugee Student Alliance on campus and volunteering as a part of community service fraternity Alpha Phi Omega, Whalen will spend the year running a local community service project, embodying the University motto by “seeking to ameliorate the Rochester community.”</p>
<p>In exchange for 300 hours of service throughout the academic year, leaders receive supplemental funding through AmeriCorps, which is matched by the University of Rochester. Participants undergo leadership training, keep in contact with a member of the host organization where the service is performed, and receive regular advisement by faculty or staff at the College.</p>
<p>“The program benefits organizations and individuals in need in Rochester, but also provides a substantive learning experience for our students,” says Glenn Cerosaletti, director of Rochester Center for Community Leadership. “Students stand to gain a keener understanding of the Rochester community—both its needs and assets—and make lasting connections with particular individuals in the community. At the same time, I hope they will gain an understanding of project management and how to enact social change.”</p>
<p>Whalen’s host organization, the Sojourner House, provides shelter for roughly 16 women at a time and any children they may have. The women living in the house must complete assigned chores, attend life skills programs that help them find jobs, and sometimes undergo counseling and therapy for issues like drug and alcohol addiction. Women and their families usually stay around six months, which is preferred to secure living arrangements, although stays vary from one month to more than a year.</p>
<p>At the house, Whalen noticed that women usually pooled their food stamps and resources to prepare ‘comfort’ foods, which were often unhealthy. She has been working with the life skills coordinator at the house to plan healthy meals, make shopping lists, organize the kitchen so the women have better access to adequate cooking supplies, and provide advice on healthy portion sizes. She also suggests simple recipes with varied and interesting ingredients and tries to make them as healthy and nutritious as possible while staying within budget.</p>
<p>“The women go back to the same things that they grew up making, which is fine every once in awhile, but it’s about teaching them and their children how to live a healthier lifestyle,” Whalen explains.</p>
<p>Examples of healthy meals that Whalen helped plan include chicken pasta primavera, chicken stir fry, smoked pork chops with corn and okra, chicken asparagus crepes, turkey meatloaf, and chicken quesadillas.</p>
<p>Whalen especially appreciates her interactions with the children who live in the Sojourner House. In addition to biweekly visits to the house to help plan meals and improve overall nutrition, Whalen hosts a “study buddy” program on Tuesday nights, where she provides homework help to the kids who live there. The kids also participate in “Dream Seeds,” an arts enrichment program that has activities, including drumming and tap dancing. She says that talking and interacting with the children has given her a new perspective on Rochester outside of the microcosm of the River Campus.</p>
<p>“It’s eye-opening to interact with a different socioeconomic group. It helps me to understand Rochester more as a community,” Whalen explains. “There are two little girls that told me they aren’t allowed to play outside because there’s a criminal who lives on their street. Sojourner House is a place to go to feel safe and to do fun activities.”</p>
<p>A native of Saratoga Springs, N.Y., Whalen pursued this opportunity after hearing about it through Alpha Phi Omega and was in charge of finding her own project and contacts. Whalen posts monthly reflections on Blackboard so that RCCL staff can monitor her progress and make sure she stays on track.  She remains focused on maintaining a nutrition program and committed to helping the residents of the Sojourner House in any way that she can.</p>
<p><em>This article is part one of a series that will feature the Meliora Leaders of 2012-2013. Undergraduates interested in participating in the program should look for information on the RCCL page in Spring 2013. Information about the program can be found on the RCCL page at </em><em><a href="http://rochester.edu/college/rccl/meliora.html">http://rochester.edu/college/rccl/meliora.html</a></em><em>.</em><em></em></p>
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		<title>New Meliora Leaders Program Offers Scholarships for Service</title>
		<link>http://www.rochester.edu/thebuzz/2012/04/new-meliora-leaders-program-offers-scholarships-for-service/</link>
		<comments>http://www.rochester.edu/thebuzz/2012/04/new-meliora-leaders-program-offers-scholarships-for-service/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 14:50:00 +0000</pubDate>
		<dc:creator>Melissa Greco Lopes</dc:creator>
				<category><![CDATA[Academics]]></category>
		<category><![CDATA[Life at Rochester]]></category>
		<category><![CDATA[civic engagement]]></category>
		<category><![CDATA[community service]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[meliora leaders]]></category>
		<category><![CDATA[rccl]]></category>
		<category><![CDATA[rochester center for community leadership]]></category>

		<guid isPermaLink="false">http://www.rochester.edu/thebuzz/?p=1446</guid>
		<description><![CDATA[A new initiative through the RCCL provides support and incentives to students who are committed to leadership and community service]]></description>
				<content:encoded><![CDATA[<p>Rochester Center for Community Leadership &#8211; The Meliora Leaders program is a new initiative of the Rochester Center for Community Leadership that focuses on students who embody the University’s motto by seeking to ameliorate the Rochester community. The program will provide support and incentives to students who are prepared to make an intensive commitment to leadership through service in the Rochester community during the academic year.</p>
<p>For the 2012-2013 academic year, 10 UR students will be selected as the inaugural participants in the Meliora Leaders program. The RCCL is currently accepting applications for the program, which are due Monday, April 23, 2012.</p>
<p>Students selected for the program will be eligible to receive a scholarship worth $2,350 toward their educational expenses at the University. In order to receive this education award, students will have to complete a service project in the Rochester community, logging at least 300 hours of service. A portion of these hours will include in-depth training in leadership and civic engagement.</p>
<p>Program Benefits:</p>
<ul>
<li>An education award of $1,175 will be provided by the U.S. Corporation for National and Community Service through New York Campus Compact. This award will be matched by the UR Financial Aid Office, yielding a total benefit to each UR student of $2,350.</li>
<li>In-depth training in civic engagement and leadership.</li>
<li>Regular supervision by a member of the host organization where the service is performed.</li>
<li>Regular advisement by faculty or staff in the College (at least once per month).</li>
<li>Recognition by University and community.</li>
</ul>
<p>Program Requirements:</p>
<ul>
<li>Students must be U.S. citizens or permanent residents.</li>
<li>Students must be in good academic and disciplinary standing.</li>
<li>Students must complete 300 hours of service during the 2012-2013 academic year.</li>
<li>Students must attend a program orientation and at least two program meetings.</li>
<li>Students attend at least eight training events for leadership and civic engagement during the year.</li>
<li>Students meet with a faculty or staff adviser at least once a month.</li>
<li>Students post monthly reflections on Blackboard (my.rochester.edu)</li>
</ul>
<p>Program Guidelines:</p>
<ul>
<li>Preference will be given to students who have already participated in leadership training, such as the Paychex Leadership Institute, Compass to Personal Success, or the Rochester Urban Fellows program, and to students who have already demonstrated a noteworthy commitment to community service.</li>
<li>Proposed service projects should meet needs identified by the community, and should yield measurable results.</li>
<li>Proposed service projects should be predominantly focused on direct service (providing service directly to those in need), but may also include some indirect service components (expanding the capacity of an organization to provide services through research, fundraising, publicity, etc.).</li>
<li>Preference will be given to service projects in the areas of job development and placement, or after-school programs.</li>
<li>Preference will be given to projects that promise to involve other students in the community, in addition to the Meliora Leader.</li>
</ul>
<p>Application Process:</p>
<p>Interested students should submit a cover letter, resume, official transcript, and two letters of recommendation to the Rochester Center for Community Leadership by April 23, 2012.</p>
<p style="text-align: left; padding-left: 30px;">Rochester Center for Community Leadership</p>
<p style="text-align: left; padding-left: 30px;">Wilson Commons 500</p>
<p style="text-align: left; padding-left: 30px;">CPU Box 270443</p>
<p style="text-align: left; padding-left: 30px;">University of Rochester</p>
<p style="text-align: left; padding-left: 30px;">Rochester, NY 14627-0443</p>
<p>The cover letter should be not more than three pages in length, and should address the following points:</p>
<ul>
<li>What has prepared you to make a sustained, intensive commitment to service in the Rochester community? Be sure to highlight any prior leadership training, and any noteworthy community service efforts.</li>
<li>Why are you confident that you will be able to manage the time commitment necessary to satisfy the service requirement for the Meliora Leaders program?</li>
<li>What community-based project do you propose to undertake through your service as a Meliora Leader?</li>
<li>What community need(s) will be met by the proposed project?</li>
<li>What are the anticipated outcomes of this service project?</li>
<li>How will the outcomes be measured (e.g. number of youth tutored)?</li>
<li>How might you engage other students in the community through your service?</li>
</ul>
<p>Letters of recommendation:</p>
<p>1. One letter should be from a staff member at the community organization where you propose to complete your service, and should document his or her commitment to supervise your service project throughout the coming academic year.</p>
<p>2. One letter should be from a faculty or staff member in the College who can attest to your capacity to undertake the proposed project, based on your past academic performance and your co-curricular pursuits. This letter should document that the recommender is committed to advising you throughout the course of your service as a Meliora Leader. This includes meeting with you at least once a month during the academic year to discuss your service.</p>
<p>Students are invited and encouraged to consult with staff in the RCCL to answer any questions about this opportunity. Please email <a href="mailto:community.leadership@rochester.edu">community.leadership@rochester.edu</a>, call 275-4085, or visit <a href="../../college/rccl/meliora">http://www.rochester.edu/college/rccl/meliora</a> for more information.</p>
<p><em>Article and photo courtesy of the Rochester Center for Community Leadership.</em></p>
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