In the aftermath of a tragedy or crisis, it is expectable for people to struggle with a wide range of feelings. The following articles may help you understand your reactions to the traumatic event, manage your distress, and reach out for support. The list also includes resources for parents, faculty, and staff who wish to provide comfort and support to university students.
If you need additional help or you continue to find yourself troubled, please call the University Counseling Center anytime at (585) 275-3113 and talk to a professional for extra support.