University of Rochester

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Last modified: Monday, 19-Jun-2017 16:13:59 EDT

University Health Service (UHS)
Health Promotion Office


  1. Dietary Guidelines (PDF)
  2. What's a Serving Size?
  3. Healthy Dining Hall Eating
  4. Be Choosy in the Dining Hall (PDF)
  5. Mini Fridge Makeover (PDF)
  6. Busy and On-the-Go
  7. Food Safety in a Mini Fridge
  8. Cooking with Only a Microwave
  9. Cut Down on Added Sugars (PDF)
  10. Make Your Own Snack Packs
  11. Food & Fitness Tracker
  12. Go Ask Alice! (About Nutrition and Physical Activity)
  13. UCC Self-Help & Online Screening Resources