University of Rochester

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Last modified: Monday, 19-Jun-2017 16:14:00 EDT

University Health Service (UHS)
Health Promotion Office

Physical Activity

  1. How much exercise do you need?
  2. Get Active
  3. What's Your Target Heart Rate?
  4. College Students Who Work Out Get Better Grades (Video)
  5. Compulsive Exercise
  6. Sports Supplements
  7. 10 Tips to Stay Fit on Campus (PDF)
  8. Go Ask Alice! (About Nutrition and Physical Activity)
  9. Food & Fitness Tracker