University of Rochester


University Health Service (UHS)
Health Promotion Office

The Monthly InSTALLment

2014-2015 Issues

Stall Street Journal (2011-2014)

2013-2014 Issues

April 2014 - Give Yourself a Relaxing Massage
March 2014 - 5 Sleep Tips for Traveling
February 2014 - 100 Ways to Love Yourself
December 2013 - Leafing Through the Greens
November 2013 - Improve Your Mood / Improve Your Day
October 2013 - Dips for Fruits & Veggies
September 2013 - Backpack Tips

2012-2013 Issues

May 2013 – Animal therapy
April 2013 – Look lively
March 2013 – Confident interviews
February 2013 – The mid-winter blues
November 2012 – Avoid being driven to distraction
October 2012 – Size really does matter
September 2012 – Eat 5 Fruits and Vegetables a day

2011-2012 Issues

April 2012 – Handling Stress
March 2012 – 6 ways to improve your health right now
February 2012 – Eating disorders: recognizing them and finding help
November 2011 – There is no safe tobacco
October 2011 – Dealing with Depression and Stress
September 2011 – Healthier Junk Food
August 2011 – Welcome

The Monthly InSTALLment (2007-2011)

2010-2011 Issues

April 2011: GYT: Get Yourself Tested
March 2011: Spring Forward with Healthy Eating Habits
February 2011: Feel Fabulous in February
January 2011: Brief Edition
December 2010: Staying Healthy During Finals
November 2010: Cold VS. Flu
October 2010: Have a safe and happy Halloween!
September 2010: Fall into Safe and Healthy Habits!

2009-2010 Issues

May 2010: Safety & Selflessness
April 2010: GYT: Get Yourself Tested
March 2010: Here's to Having a Safe and Healthy Spring Break
February 2010: Feel Fabulous In February
January 2010: Baby, It's Cold Outside...
December 2009: Living in an Alphabet Wonderland...
November 2009: Harvesting A Healthy Diet
October 2009: Sex and Chocolate
August 2009: Ways to stay healthy

2008-2009 Issues

April 2009: Sun Facts – Save Your Skin
March 2009: Healthy Skin, Nails, and Hair
February 2009: National Eating Disorders Awareness Week
February 2009: Feel Fabulous in February
January 2009: Health & Grades
December 2008: The STRESS ZONE: Find Your Way Out!
November 2008: STI's and Sexual Health
October 2008: Alcohol
September 2008: Welcome to Campus & UR Survey Stats

2007-2008 Issues

May 2008: Too Stressed To Sleep?
March 2008: H.P.V. & Y.O.U
February 2008:Wear your heart on your sleeve
November 2007:Protect Yourself: MRSA and the Flu
October 2007: Relationship Red Flags
September 2007: UR Services for Students
August 2007: UHS - Caring for Your Student (An issue for parents)


For more information, contact Linda Dudman in the UHS Health Promotion Office at (585) 273-5770 or ldudman@uhs.rochester.edu.

Please send questions about the technical structure/operation to the UHS Web Master

Last modified: Tuesday, 02-Dec-2014 14:37:22 EST