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Last modified: Friday, 29-Mar-2013 14:35:20 EDT

University Health Service (UHS)
Health Promotion Office
Healthy Monday @ UR

Week #4: Mellow-Out Monday

Got stress? Find ways to manage your stress and clear your mind during our Mellow-Out Mondays! Throughout the spring semester, we will have programs and activities to help you wind down during the fourth week of every month.

Ongoing Events:

We invite you to join these activities to help you manage stress and clear your mind:

Resources and Information You Can Use:


Join our Healthy Monday @ UR Facebook group

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