Therapy groups at the University Counseling Center for Spring 2018 will begin in late January and early February. Call UCC at (585) 275-3113 to schedule an initial assessment and learn more. New to UCC? Read the science behind therapy and how it can help you. If you are looking for help managing stress and taking care of your mental health, follow UCC’s Facebook page, Instagram account (@ur_ucc), and Pinterest page for articles and updates.