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University Counseling Center

Online Screening Tools

Screening for Mental Health

Screening for Mental Health is provided so that you may find out – in a few minutes – whether or not professional consultation would be helpful to you.
Screening for Mental Health website

Topics to screen include:

  • Depression
  • Bipolar Disorder
  • Alcohol Use Disorder
  • Eating Disorder
  • Generalized Anxiety Disorder
  • Post-Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Resiliency



ULifeline is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding mental health and suicide prevention.
Visit the ULifeLine site.

Alcohol Use Disorders Identification Test (AUDIT)

The AUDIT is a 10-item questionnaire developed by the World Health Organization to identify persons whose alcohol consumption has become hazardous or harmful.
Alcohol and other drug assessments are provided at University Counseling Center (UCC) by a trained chemical dependency specialist. These services are confidential and are covered by your mandatory health fee.
For more information, contact UCC at 275-3113.
Take the AUDIT Test

Other Resources

ROCovery Fitness

ROCovery Fitness, Inc, is the NYS premier resource for recovery support through fitness and sober living, connecting peers, friends and family through wellness, acceptance and understanding.
Visit the ROCovery Fitness Inc. site

Half Of Us

Half of Us is a public dialogue that raises awareness about the prevalence of mental health issues on campus and works to connect students to the appropriate resources to get help.
Visit the Half Of Us site.

Relaxation Audio/Videos

On this page you will find a variety of relaxation exercises as QuickTime files that you can play on your computer.
Visit the Relaxation Audio site.

These relaxation videos may help with stress, anxiety and other responses of tension. They are from the counseling center at Western Washington University.
Visit the Relaxation Videos site.

Other Online Resource Links