{"id":48632,"date":"2020-09-11T10:14:26","date_gmt":"2020-09-11T14:14:26","guid":{"rendered":"https:\/\/www.rochester.edu\/coronavirus-update\/?p=48632"},"modified":"2022-02-10T14:45:56","modified_gmt":"2022-02-10T19:45:56","slug":"ur-connected-coaches-help-students-cope-with-stress","status":"publish","type":"post","link":"https:\/\/www.rochester.edu\/coronavirus-update\/ur-connected-coaches-help-students-cope-with-stress\/","title":{"rendered":"&#8216;UR Connected&#8217; coaches help students cope with stress"},"content":{"rendered":"<p><a href=\"http:\/\/www.rochester.edu\/uhs\/healthpromotion\/urconnected\/\">UR Connected<\/a> is a peer-to-peer network that connects students to the resources they need when they need it most. Coaches can help cope with stress. If you are <a href=\"https:\/\/www.rochester.edu\/coronavirus-update\/faculty-and-staff-are-you-coping-with-covid-fatigue\/\">feeling stressed or overwhelmed<\/a>, homesick, or not sleeping well, a UR Connected coach could help cope with stress. A team of over 50 coaches has received specialized training in the areas of effective communication, helping students in distress, and suicide prevention. They are up-to-date on University resources, from academic support to navigating an off-campus therapy appointment to finding a program to improve sleep habits.<\/p>\n<p>To request a meeting with a coach, complete the form on the <a href=\"http:\/\/www.rochester.edu\/uhs\/healthpromotion\/urconnected\/\" target=\"_blank\" rel=\"noopener noreferrer\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UR Connected is a peer-to-peer network that connects students to the resources they need when they need it most. Coaches can help cope with stress. If you are feeling stressed&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[886],"class_list":["post-48632","post","type-post","status-publish","format-standard","hentry","category-updates","tag-sep-2020"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaches help cope with stress - COVID-19 Resource Center<\/title>\n<meta name=\"description\" content=\"If you are feeling stressed or overwhelmed, homesick, or not sleeping well, a UR Connected coach could help.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaches help cope with stress - COVID-19 Resource Center\" \/>\n<meta property=\"og:description\" content=\"If you are feeling stressed or overwhelmed, homesick, or not sleeping well, a UR Connected coach could help.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rochester.edu\/coronavirus-update\/ur-connected-coaches-help-students-cope-with-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"COVID-19 Resource Center\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-11T14:14:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-10T19:45:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rochester.edu\/coronavirus-update\/wp-content\/uploads\/2022\/09\/Link-Preview-COVID-19-1200x630.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"webhelp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"webhelp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.rochester.edu\/coronavirus-update\/ur-connected-coaches-help-students-cope-with-stress\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.rochester.edu\/coronavirus-update\/ur-connected-coaches-help-students-cope-with-stress\/\"},\"author\":{\"name\":\"webhelp\",\"@id\":\"https:\/\/www.rochester.edu\/coronavirus-update\/#\/schema\/person\/2718ba65a2bc903ff7aeaa3aa3d978f5\"},\"headline\":\"&#8216;UR Connected&#8217; 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