{"id":2716,"date":"2019-11-04T23:21:12","date_gmt":"2019-11-05T04:21:12","guid":{"rendered":"https:\/\/www.rochester.edu\/human-resources\/?page_id=2716"},"modified":"2026-03-26T10:36:50","modified_gmt":"2026-03-26T14:36:50","slug":"well-u","status":"publish","type":"page","link":"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/","title":{"rendered":"Well-U"},"content":{"rendered":"<p class=\"u-text-lead\">Well-U is committed to helping you live your best life, in and out of work. Whether you want to make changes to your daily routine or you&#8217;re seeking out help with life&#8217;s challenges, we&#8217;re dedicated to connecting our employees to high-quality health and wellness resources, from mental health support to a wealth of educational materials.<\/p>\n<p class=\"u-text-lead\">Part of your Total Rewards also includes being supported while making health choices. We\u2019re pleased to offer incentives to <a href=\"https:\/\/www.rochester.edu\/human-resources\/benefits\/well-u\/incentives-eligibility\/\">eligible Well-U participants<\/a> up to $450 per year through our incentive program.<\/p>\n<p class=\"u-text-lead\">Explore the pages and content below to understand your wellness benefits. You can also download our\u00a0<a class=\"u-link-pdf\" href=\"https:\/\/www.rochester.edu\/human-resources\/wp-content\/uploads\/2025\/12\/2026-well-u-catalog.pdf\">Well-U 2026 Program Catalog<\/a> to learn more. And be sure to subscribe to the <a href=\"#newsletter\">Well-U Weekly Wellness newsletter<\/a> to get the latest updates from the <a href=\"mailto:well-u-info@rochester.edu\">Well-U team<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well-U is committed to helping you live your best life, in and out of work. Whether you want to make changes to your daily routine or you&#8217;re seeking out help&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":176,"menu_order":5000,"comment_status":"closed","ping_status":"closed","template":"page-templates\/one-column.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2716","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<title>Well-U | Office of Human Resources | University of Rochester<\/title>\n<meta name=\"description\" content=\"University of Rochester employees can access health and wellness benefits with Well-U. 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