{"id":18032,"date":"2025-08-13T19:20:08","date_gmt":"2025-08-13T19:20:08","guid":{"rendered":"https:\/\/www.rochester.edu\/mindful\/?page_id=18032"},"modified":"2025-08-13T19:20:39","modified_gmt":"2025-08-13T19:20:39","slug":"sol-app","status":"publish","type":"page","link":"https:\/\/www.rochester.edu\/mindful\/sol-app\/","title":{"rendered":"Free Premium Access to the Sol App"},"content":{"rendered":"<p><a href=\"https:\/\/www.rochester.edu\/mindful\/\"><span data-contrast=\"none\">The Mindful University Project<\/span><\/a> <span data-contrast=\"none\">has teamed up with <\/span><a href=\"https:\/\/getsol.app\/\"><span data-contrast=\"none\">the Sol App<\/span><\/a><span data-contrast=\"none\"> \u2014 the #1 mental health and spirituality app \u2014 to offer free premium access to the entire University of Rochester community!<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559685&quot;:600,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Sol offers guided meditations, affirmations, breathwork, and spiritual wisdom to support your well-being.<\/span><\/p>\n<p><span data-contrast=\"none\">Once you have the app downloaded, <\/span><b><span data-contrast=\"none\">create an account with your .edu email<\/span><\/b><span data-contrast=\"none\">. Then go to the settings within the app, and click<\/span><b><span data-contrast=\"none\"> &#8220;Link Organization&#8221;<\/span><\/b><span data-contrast=\"none\"> and then type in <\/span><b><span data-contrast=\"none\">&#8220;University of Rochester&#8221; <\/span><\/b><span data-contrast=\"none\">to get free premium access!<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335557856&quot;:16777215,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Mindful University Project has teamed up with the Sol App \u2014 the #1 mental health and spirituality app \u2014 to offer free premium access to the entire University of&hellip;<\/p>\n","protected":false},"author":82,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18032","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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