{"id":418522,"date":"2020-05-19T11:21:57","date_gmt":"2020-05-19T15:21:57","guid":{"rendered":"http:\/\/www.rochester.edu\/newscenter\/?p=418522"},"modified":"2020-05-26T16:47:31","modified_gmt":"2020-05-26T20:47:31","slug":"reading-partners-emotions-418522","status":"publish","type":"post","link":"https:\/\/www.rochester.edu\/newscenter\/reading-partners-emotions-418522\/","title":{"rendered":"Reading your partner\u2019s emotions correctly when it matters"},"content":{"rendered":"<p>Are you good at reading your partner\u2019s emotions? Your perceptiveness may very well strengthen your relationship. Yet when anger or contempt enter the fray, little is to be gained and the quality of your relationship tanks, researchers find.<\/p>\n<p>A <a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/0956797620904975\">new study<\/a> by a team of psychologists from the <a href=\"https:\/\/www.rochester.edu\/\">University of Rochester<\/a> and the <a href=\"https:\/\/www.utoronto.ca\/\">University of Toronto<\/a> tried to figure out\u00a0under what circumstances the ability to read another person\u2019s emotions\u2014what psychologists call \u201cempathic accuracy\u201d\u2014is beneficial for a relationship and when it could be harmful. The study examined whether the accurate perception of a romantic partner\u2019s emotions has any bearing on the quality of a relationship and a person\u2019s motivation to change when a romantic partner asks for a change in behavior or attitude.<\/p>\n<p>While prior research on empathic accuracy had yielded mixed findings, the new study shows that couples who accurately perceive appeasement emotions, such as embarrassment,\u00a0have better relationships than those couples where dominance emotions, such as anger or contempt, are present. The perception may be on the part of \u00a0the person requesting the change, or the person receiving the request.<\/p>\n<p>Lead author <a href=\"https:\/\/www.sas.rochester.edu\/psy\/people\/faculty\/le-bonnie\/index.html\">Bonnie Le<\/a>, an assistant professor in the <a href=\"https:\/\/www.sas.rochester.edu\/psy\/index.html\">University of Rochester\u2019s Department of Psychology<\/a>, says the team zeroed in on how accurately deciphering\u00a0 different types of emotions affects relationship quality.<\/p>\n<p>\u201cIf you accurately perceive threatening displays from your partner, it can shake your confidence in a relationship,\u201d says Le, who conducted the research while a postdoctoral fellow at the <a href=\"https:\/\/www.rotman.utoronto.ca\/\">University of Toronto\u2019s Rotman School of Management.<\/a><\/p>\n<h4><strong>Why is the ability to change important for a partnership? <\/strong><\/h4>\n<p>Even in the best relationships, partners invariably experience conflict. One way to tackle conflict, researchers argue, is to ask a partner to change by, for example, spending less money, losing weight, making changes to a couple\u2019s sex life, or resetting life goals. Yet, requesting such personal (and sometimes threatening) change can elicit negative emotions and put a strain on a relationship. That\u2019s why figuring out how best to navigate emotionally charged situations is crucial to maintaining a healthy relationship.<\/p>\n<div class=\"side-right\" style=\"width: 33%;\">\n<figure id=\"attachment_435492\" aria-describedby=\"caption-attachment-435492\" style=\"width: 630px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-435492 size-medium\" src=\"https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2020\/05\/read-partner-emotions-sidebar-630x472.jpg\" alt=\"Two cartoon figures talking.\" width=\"630\" height=\"472\" srcset=\"https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2020\/05\/read-partner-emotions-sidebar-630x472.jpg 630w, https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2020\/05\/read-partner-emotions-sidebar-1024x768.jpg 1024w, https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2020\/05\/read-partner-emotions-sidebar-768x576.jpg 768w, https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2020\/05\/read-partner-emotions-sidebar-1536x1151.jpg 1536w, https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2020\/05\/read-partner-emotions-sidebar-2048x1535.jpg 2048w, https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2020\/05\/read-partner-emotions-sidebar-400x300.jpg 400w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><figcaption id=\"caption-attachment-435492\" class=\"wp-caption-text\">University of Rochester illustration \/ Michael Osadciw<\/figcaption><\/figure>\n<h2>Key findings<\/h2>\n<ul>\n<li>Couples who accurately perceive appeasement emotions\u2014either as the person requesting the change or the person receiving the request\u2014have better relationships.<\/li>\n<li>Couples where either partner feels negative emotions, regardless of whether those emotions are accurately perceived by the partner, have poorer relationships.<\/li>\n<li>Accuracy in reading another person\u2019s emotions does not increase the motivation to heed a partner\u2019s request for change.<\/li>\n<\/ul>\n<\/div>\n<p>\u201cIf you are appeasing with your partner\u2014or feel embarrassed or bashful\u2014and your partner accurately picks up on this, it can signal to your partner\u00a0that you care about their feelings and recognize a change request might be hurtful,\u201d Le says. \u201cOr if your partner is angry or contemptuous\u2014what we call dominance emotions\u2014that signals very different, negative information that may hurt a partner if they accurately perceive it.\u201d<\/p>\n<p>The team\u2014besides Rochester\u2019s Le\u2014is made up of <a href=\"https:\/\/www.rotman.utoronto.ca\/FacultyAndResearch\/Faculty\/FacultyBios\/Cote.aspx\">St\u00e9phane C\u00f4t\u00e9<\/a>\u00a0of the University of Toronto&#8217;s Rotman School of Management; and <a href=\"https:\/\/www.utm.utoronto.ca\/psychology\/faculty-staff\/stellar-jennifer\">Jennifer Stellar<\/a> and <a href=\"https:\/\/www.psych.utoronto.ca\/people\/directories\/all-faculty\/emily-impett\">Emily Impett<\/a>, both from the <a href=\"https:\/\/www.utm.utoronto.ca\/\">University of Toronto Mississauga<\/a>. They discovered that the\u00a0<em>type<\/em>\u00a0of negative emotion detected\u00a0matters:\u00a0if you read in your partner\u2019s expression softer emotions\u2014such as sadness, shame, or embarrassment\u2014you generally enjoy a strong relationship. One possible reason is that these so-called \u201cappeasement emotions\u201d are read as signals of concern for the partner\u2019s feelings.<\/p>\n<p>In contrast, and contrary to the researchers\u2019 original hypothesis, simply feeling anger or contempt\u2014emotions that signal blame and defensiveness\u2014rather than accurately reading those emotions in your partner, may be socially destructive for a relationship. The team found that if even just one partner felt angry, or displayed contempt, the quality of the relationship tanked, regardless of whether the other partner\u2019s ability to read emotions was spot on, or completely missed the mark.<\/p>\n<p>Coauthor C\u00f4t\u00e9 says the team doesn&#8217;t exactly know why anger functions in this way. &#8220;We think reading emotions allows partners to coordinate what they do and say to each other, and perhaps that is helpful when appeasement emotions are read, but not when anger emotions are read. Anger seems to overpower any effect of reading emotions, which is consistent with lots of research findings on how anger harms relationships.&#8221;<\/p>\n<p>Yet, regardless of how well a person was able to decipher a partner\u2019s emotions, accuracy did not increase motivation to heed the partner\u2019s request for change.<\/p>\n<h4><strong>Direct communication is key<\/strong><\/h4>\n<p>For the study, the researchers asked 111 couples who had been dating for an average of three years to discuss in a lab setting an aspect that they wanted their partner to change, such as particular behaviors, personal characteristics, or how they controlled their temper. The research team then switched the roles of those making the request and those who were asked to change. Afterward, the participants rated their own emotions and perceptions of their partner\u2019s emotions, their relationship quality, and their motivation to heed those change requests.<\/p>\n<p>\u201cExpressing and perceiving emotions is, of course,\u00a0important for\u00a0making\u00a0connections and\u00a0deriving\u00a0satisfaction in\u00a0a relationship,\u201d says Le. \u201cBut in order to really propel your partner to change, you may need to use more direct communication about exactly what kind of change you are hoping for.\u201d<\/p>\n<p>Research has shown that direct communication, whether positive or negative, is more likely to lead to change in the long run. That said, the emotional tone you take when you ask your partner for a change is important, notes Le:<\/p>\n<p>\u201cIt\u2019s not bad to feel a little bashful or embarrassed when raising these issues because it signals to the partner that you care and it\u2019s valuable for your partner to see that. You acknowledge that what you raise may hurt their feelings. It shows that you are invested, that you are committed to having this conversation, and committed to not hurting them. And the extent to which this is noted by your partner may foster a more positive relationship.\u201d<\/p>\n<p><em>The research was supported by a <a href=\"https:\/\/www.sshrc-crsh.gc.ca\/funding-financement\/programs-programmes\/fellowships\/banting-eng.aspx\">Social Sciences and Humanities Research Council (SSHRC) Banting Postdoctoral Fellowship<\/a> awarded to Bonnie Le, and <a href=\"https:\/\/www.sshrc-crsh.gc.ca\/funding-financement\/umbrella_programs-programme_cadre\/insight-savoir-eng.aspx\">SSHRC Insight Grants<\/a> awarded to St\u00e9phane C\u00f4t\u00e9 and Emily Impett. The anonymized data, scripts and supplemental materials for this study can be found on the <a href=\"https:\/\/osf.io\/d9syw\/\">Open Science Framework (OSF)<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study shows that couples who accurately perceive appeasement emotions, such as embarrassment,\u00a0have better relationships than those who feel anger or contempt.<\/p>\n","protected":false},"author":942,"featured_media":435462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[456],"tags":[18592,105,16072],"class_list":["post-418522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society-culture","tag-department-of-psychology","tag-relationships","tag-school-of-arts-and-sciences"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reading your partner\u2019s emotions correctly when it matters<\/title>\n<meta name=\"description\" content=\"A new study shows that accurately reading a partner&#039;s emotions has a better effect on the relationship when those emotions show concern, rather than anger.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rochester.edu\/newscenter\/reading-partners-emotions-418522\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reading your partner\u2019s emotions correctly when it matters\" \/>\n<meta property=\"og:description\" content=\"A new study shows that accurately reading a partner&#039;s emotions has a better effect on the relationship when those emotions show concern, rather than anger.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rochester.edu\/newscenter\/reading-partners-emotions-418522\/\" \/>\n<meta property=\"og:site_name\" content=\"News Center\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-19T15:21:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-26T20:47:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2020\/05\/fea-read-partners-emotions.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sandra Knispel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandra Knispel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.rochester.edu\/newscenter\/reading-partners-emotions-418522\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.rochester.edu\/newscenter\/reading-partners-emotions-418522\/\"},\"author\":{\"name\":\"Sandra Knispel\",\"@id\":\"https:\/\/www.rochester.edu\/newscenter\/#\/schema\/person\/48a5dd20d1ade85ff52a0babb9a550a5\"},\"headline\":\"Reading your partner\u2019s emotions correctly when it matters\",\"datePublished\":\"2020-05-19T15:21:57+00:00\",\"dateModified\":\"2020-05-26T20:47:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.rochester.edu\/newscenter\/reading-partners-emotions-418522\/\"},\"wordCount\":1081,\"image\":{\"@id\":\"https:\/\/www.rochester.edu\/newscenter\/reading-partners-emotions-418522\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2020\/05\/fea-read-partners-emotions.jpg\",\"keywords\":[\"Department of Psychology\",\"relationships\",\"School of Arts and Sciences\"],\"articleSection\":[\"Society &amp; 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