{"id":638402,"date":"2025-01-30T16:08:34","date_gmt":"2025-01-30T21:08:34","guid":{"rendered":"https:\/\/www.rochester.edu\/newscenter\/?p=638402"},"modified":"2025-01-30T16:08:34","modified_gmt":"2025-01-30T21:08:34","slug":"the-truth-may-hurt-but-for-couples-its-worth-it-638402","status":"publish","type":"post","link":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/","title":{"rendered":"The truth may hurt. But for couples, it\u2019s worth it."},"content":{"rendered":"<h2><strong>A team of Rochester psychologists reveals the truth about honesty in answering tough questions.<\/strong><\/h2>\n<p>\u201cHoney, do you think I look good in this outfit?\u201d That\u2019s hands down a loaded question. One that begs an even deeper question\u2014is honesty <em>always <\/em>the best policy in a relationship? While a truthful answer may offend and lead to a quarrel, a dishonest one may create trust issues down the road. Does telling the truth strengthen romantic relationships, or does it backfire?<\/p>\n<p><a href=\"https:\/\/www.sas.rochester.edu\/psy\/people\/faculty\/le-bonnie\/index.html\">Bonnie Le<\/a>, an assistant professor in the <a href=\"https:\/\/www.sas.rochester.edu\/psy\/index.html\">Department of Psychology<\/a> at the <a href=\"https:\/\/www.rochester.edu\/\">University of Rochester<\/a>, may have the answer\u2014based on a <a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/19485506241312876\">recent study<\/a> with more than 200 couples. Published in the journal <a href=\"https:\/\/journals.sagepub.com\/overview-metric\/SPP?\"><em>Social Psychological and Personality Science<\/em><\/a>, her team\u2019s research looks at the role of honesty in romantic relationships.<\/p>\n<p>The study, based on face-to-face conversations between romantic partners in a lab setting, examined the effects of expressing honesty, perceiving honesty, and accurately discerning\u00a0honesty among romantic partners who shared so-called relationship-threatening information. Specifically, the study participants talked in one-on-one conversations with their partners about a change they wanted to see in the other.<\/p>\n<p>The finding? Just tell the truth.<\/p>\n<p>Of course, most of us value honesty in our close relationships, romantic or not. Honesty can help create a connection and foster closeness; yet it can also hurt our partners when we share potentially\u00a0threatening information, such as, \u201cI really dislike when you do x,\u201d or, \u201cI wish you\u2019d do y instead.\u201d<\/p>\n<p>But, in the long run, expressed and perceived honesty has several positive effects, according to the Rochester team.<\/p>\n<p>\u201cWe found\u00a0that being more honest in expressing a desired change predicted greater personal and relationship well-being for both partners, as well as greater partner motivation to change in the moment,\u201d says Le. \u201cThe same pattern emerged when the person receiving a request to change <em>perceived <\/em>honesty in their partner, regardless of whether their partner was being honest or not.\u201d<\/p>\n<p>Le, together with Rochester graduate students <a href=\"https:\/\/www.sas.rochester.edu\/psy\/people\/gradstudents\/chee-princeton\/index.html\">Princeton Chee<\/a>, <a href=\"https:\/\/www.sas.rochester.edu\/psy\/people\/gradstudents\/shimshock-claire\/index.html\">Claire Shimshock<\/a>, and <a href=\"https:\/\/www.sas.rochester.edu\/psy\/people\/gradstudents\/le-jenny\/index.html\">Jenny Le<\/a>, discovered that even if partners in a relationship don\u2019t perfectly understand or accurately perceive each other\u2019s honesty, the simple act of expressing honesty and being perceived as honest by the other partner has a positive effect on the relationship and contributes to its overall well-being. Essentially, the <em>effort<\/em> to be truthful matters more than flawless accuracy in its perception.<\/p>\n<p>\u201cThese results collectively suggest that being honest and seeing honesty in a partner can benefit relationships,\u201d says Le. \u201cEven when the truth may hurt.\u201d<\/p>\n<p>One caveat: These findings are based on a sample of couples in relatively good relationships, according to Le. Future research might look at whether the same pattern holds true for distressed couples.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a new study of more than 200 couples, a team of Rochester psychologists reveals the truth about honesty in answering tough relationship questions.<\/p>\n","protected":false},"author":942,"featured_media":638412,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[456],"tags":[18592,105,18572],"class_list":["post-638402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society-culture","tag-department-of-psychology","tag-relationships","tag-research-finding"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The truth may hurt. But for couples, it\u2019s worth it.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The truth may hurt. But for couples, it\u2019s worth it.\" \/>\n<meta property=\"og:description\" content=\"In a new study of more than 200 couples, a team of Rochester psychologists reveals the truth about honesty in answering tough relationship questions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/\" \/>\n<meta property=\"og:site_name\" content=\"News Center\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-30T21:08:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2025\/01\/fea-couples-honesty-1200x630.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sandra Knispel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandra Knispel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/\"},\"author\":{\"name\":\"Sandra Knispel\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/#\\\/schema\\\/person\\\/48a5dd20d1ade85ff52a0babb9a550a5\"},\"headline\":\"The truth may hurt. But for couples, it\u2019s worth it.\",\"datePublished\":\"2025-01-30T21:08:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/\"},\"wordCount\":461,\"image\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/fea-couples-honesty.jpg\",\"keywords\":[\"Department of Psychology\",\"relationships\",\"research finding\"],\"articleSection\":[\"Society &amp; Culture\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/\",\"url\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/\",\"name\":\"The truth may hurt. But for couples, it\u2019s worth it.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/fea-couples-honesty.jpg\",\"datePublished\":\"2025-01-30T21:08:34+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/#\\\/schema\\\/person\\\/48a5dd20d1ade85ff52a0babb9a550a5\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/fea-couples-honesty.jpg\",\"contentUrl\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/fea-couples-honesty.jpg\",\"width\":1920,\"height\":1152,\"caption\":\"I LOVE YOU, YOU'RE PERFECT, NOW CHANGE: A Rochester study of more than 200 couples has found that being more honest when expressing a desire for change led to greater personal and relationship well-being for both partners. (Getty Images photo)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The truth may hurt. But for couples, it\u2019s worth it.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/#website\",\"url\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/\",\"name\":\"News Center\",\"description\":\"University of Rochester\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/#\\\/schema\\\/person\\\/48a5dd20d1ade85ff52a0babb9a550a5\",\"name\":\"Sandra Knispel\",\"url\":\"https:\\\/\\\/www.rochester.edu\\\/newscenter\\\/author\\\/sknispel\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The truth may hurt. But for couples, it\u2019s worth it.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/","og_locale":"en_US","og_type":"article","og_title":"The truth may hurt. But for couples, it\u2019s worth it.","og_description":"In a new study of more than 200 couples, a team of Rochester psychologists reveals the truth about honesty in answering tough relationship questions.","og_url":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/","og_site_name":"News Center","article_published_time":"2025-01-30T21:08:34+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2025\/01\/fea-couples-honesty-1200x630.jpg","type":"image\/jpeg"}],"author":"Sandra Knispel","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sandra Knispel","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/#article","isPartOf":{"@id":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/"},"author":{"name":"Sandra Knispel","@id":"https:\/\/www.rochester.edu\/newscenter\/#\/schema\/person\/48a5dd20d1ade85ff52a0babb9a550a5"},"headline":"The truth may hurt. But for couples, it\u2019s worth it.","datePublished":"2025-01-30T21:08:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/"},"wordCount":461,"image":{"@id":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/#primaryimage"},"thumbnailUrl":"https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2025\/01\/fea-couples-honesty.jpg","keywords":["Department of Psychology","relationships","research finding"],"articleSection":["Society &amp; Culture"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/","url":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/","name":"The truth may hurt. But for couples, it\u2019s worth it.","isPartOf":{"@id":"https:\/\/www.rochester.edu\/newscenter\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/#primaryimage"},"image":{"@id":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/#primaryimage"},"thumbnailUrl":"https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2025\/01\/fea-couples-honesty.jpg","datePublished":"2025-01-30T21:08:34+00:00","author":{"@id":"https:\/\/www.rochester.edu\/newscenter\/#\/schema\/person\/48a5dd20d1ade85ff52a0babb9a550a5"},"breadcrumb":{"@id":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/#primaryimage","url":"https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2025\/01\/fea-couples-honesty.jpg","contentUrl":"https:\/\/www.rochester.edu\/newscenter\/wp-content\/uploads\/2025\/01\/fea-couples-honesty.jpg","width":1920,"height":1152,"caption":"I LOVE YOU, YOU'RE PERFECT, NOW CHANGE: A Rochester study of more than 200 couples has found that being more honest when expressing a desire for change led to greater personal and relationship well-being for both partners. (Getty Images photo)"},{"@type":"BreadcrumbList","@id":"https:\/\/www.rochester.edu\/newscenter\/the-truth-may-hurt-but-for-couples-its-worth-it-638402\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rochester.edu\/newscenter\/"},{"@type":"ListItem","position":2,"name":"The truth may hurt. But for couples, it\u2019s worth it."}]},{"@type":"WebSite","@id":"https:\/\/www.rochester.edu\/newscenter\/#website","url":"https:\/\/www.rochester.edu\/newscenter\/","name":"News Center","description":"University of Rochester","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rochester.edu\/newscenter\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.rochester.edu\/newscenter\/#\/schema\/person\/48a5dd20d1ade85ff52a0babb9a550a5","name":"Sandra Knispel","url":"https:\/\/www.rochester.edu\/newscenter\/author\/sknispel\/"}]}},"_links":{"self":[{"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/posts\/638402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/users\/942"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/comments?post=638402"}],"version-history":[{"count":3,"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/posts\/638402\/revisions"}],"predecessor-version":[{"id":638442,"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/posts\/638402\/revisions\/638442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/media\/638412"}],"wp:attachment":[{"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/media?parent=638402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/categories?post=638402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rochester.edu\/newscenter\/wp-json\/wp\/v2\/tags?post=638402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}