Every issue of the Monthly InSTALLment is filled with health information especially for students. Look for the Monthly InSTALLment in the bathroom stalls in the residence halls on campus. Each issue is also posted below. If you have a question about the Monthly InSTALLment, please write to Melissa Kelley, UHS Health Educator.
Aprl 2015 Get Yourself Tested
March 2015 Healthy Behaviors
February 2015 Relationships
January 2015 Wintertime Fun Ideas / Avoiding Frostbite
December 2014 Study Drugs
November 2014 Healthy Eating
October 2014 Sex, Sex, Sex
October 2014 Creepy, Crawly Bugs
September 2014 We Are Back! & Avoiding Illness is Easier Than You Think!
April 2014 - Give Yourself a Relaxing Massage
March 2014 - 5 Sleep Tips for Traveling
February 2014 - 100 Ways to Love Yourself
December 2013 - Leafing Through the Greens
November 2013 - Improve Your Mood / Improve Your Day
October 2013 - Dips for Fruits & Veggies
September 2013 - Backpack Tips
May 2013 – Animal therapy
April 2013 – Look lively
March 2013 – Confident interviews
February 2013 – The mid-winter blues
November 2012 – Avoid being driven to distraction
October 2012 – Size really does matter
September 2012 – Eat 5 Fruits and Vegetables a day
April 2012 – Handling Stress
March 2012 – 6 ways to improve your health right now
February 2012 – Eating disorders: recognizing them and finding help
November 2011 – There is no safe tobacco
October 2011 – Dealing with Depression and Stress
September 2011 – Healthier Junk Food
August 2011 – Welcome
April 2011: GYT: Get Yourself Tested
March 2011: Spring Forward with Healthy Eating Habits
February 2011: Feel Fabulous in February
January 2011: Brief Edition
December 2010: Staying Healthy During Finals
November 2010: Cold VS. Flu
October 2010: Have a safe and happy Halloween!
September 2010: Fall into Safe and Healthy Habits!
May 2010: Safety & Selflessness
April 2010: GYT: Get Yourself Tested
March 2010: Here's to Having a Safe and Healthy Spring Break
February 2010: Feel Fabulous In February
January 2010: Baby, It's Cold Outside...
December 2009: Living in an Alphabet Wonderland...
November 2009: Harvesting A Healthy Diet
October 2009: Sex and Chocolate
August 2009: Ways to stay healthy
April 2009: Sun Facts – Save Your Skin
March 2009: Healthy Skin, Nails, and Hair
February 2009: National Eating Disorders Awareness Week
February 2009: Feel Fabulous in February
January 2009: Health & Grades
December 2008: The STRESS ZONE: Find Your Way Out!
November 2008: STI's and Sexual Health
October 2008: Alcohol
September 2008: Welcome to Campus & UR Survey Stats
May 2008: Too Stressed To Sleep?
March 2008: H.P.V. & Y.O.U
February 2008:Wear your heart on your sleeve
November 2007:Protect Yourself: MRSA and the Flu
October 2007: Relationship Red Flags
September 2007: UR Services for Students
August 2007: UHS - Caring for Your Student (An issue for parents)