{"id":1446,"date":"2017-08-08T21:34:43","date_gmt":"2017-08-08T21:34:43","guid":{"rendered":"http:\/\/bferrign.wdev.rochester.edu\/uhs\/?page_id=1446"},"modified":"2025-10-01T12:25:20","modified_gmt":"2025-10-01T16:25:20","slug":"physical-activity","status":"publish","type":"page","link":"https:\/\/www.rochester.edu\/uhs\/healthpromotion\/focus-areas\/physical-activity\/","title":{"rendered":"Physical Activity"},"content":{"rendered":"<p>Health Promotion often partners with Athletics &amp; Recreation on various programming for students, including frequent yoga class offerings. We encourage students to take advantage of the many opportunities to stay active on campus, including:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.rochester.edu\/athletics\/fitness_classes\/index.html\">Yoga and fitness classes<\/a> in the Goergen Athletic Center\n<ul>\n<li><span class=\"TextRun SCXW218703897 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW218703897 BCX0\"><a href=\"https:\/\/www.rochester.edu\/mindful\/meditationandyoga\/#gac-membership\">Free GAC Membership<\/a> for Part-Time Students to Enjoy Daily Yoga Classes<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li>Working out in the <a href=\"http:\/\/www.rochester.edu\/athletics\/fitness_center\/index.html\">Bloch Fitness Center<\/a><\/li>\n<li>Joining a <a href=\"https:\/\/www.rochester.edu\/college\/wcsa\/organizations\/clubsports.html\">club sport, student organization, or competitive sports team<\/a><\/li>\n<li>Visiting one of the <a href=\"https:\/\/daytrippingroc.com\/trails-around-rochester\/\">many local trails<\/a> in Rochester for an outdoor walk<\/li>\n<li>Visiting a <a href=\"https:\/\/daytrippingroc.com\/monroe-county-parks\/\">local park<\/a> for an outdoor adventure<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Health Promotion often partners with Athletics &amp; Recreation on various programming for students, including frequent yoga class offerings. We encourage students to take advantage of the many opportunities to stay&hellip;<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":7366,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1446","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Physical Activity - University Health Service<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rochester.edu\/uhs\/healthpromotion\/focus-areas\/physical-activity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical Activity - University Health Service\" \/>\n<meta property=\"og:description\" content=\"Health Promotion often partners with Athletics &amp; Recreation on various programming for students, including frequent yoga class offerings. 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