{"id":85942,"date":"2023-03-21T14:35:04","date_gmt":"2023-03-21T14:35:04","guid":{"rendered":"https:\/\/www.rochester.edu\/uhs\/?page_id=85942"},"modified":"2023-11-08T15:13:12","modified_gmt":"2023-11-08T15:13:12","slug":"waiting-for-therapy","status":"publish","type":"page","link":"https:\/\/www.rochester.edu\/uhs\/ucc\/waiting-for-therapy\/","title":{"rendered":"Waiting for therapy"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":242,"featured_media":0,"parent":426,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-85942","page","type-page","status-publish","hentry"],"acf":{"lead_in":"","display_title":"","subtitle":"","call_to_action":"","hero_image_placement":"no_image","hero_media":"images","hero_pattern_option":"","hero_video":"","hero_image_landing":"","hero_image_landing_two":"","hero_image_landing_three":"","content_modules":[{"acf_fc_layout":"text","anchor":"","css_class":"","title":"<h2 style=\"text-align: left;\">You're waiting for individual therapy to begin at UCC... Now What?<\/h2>","content":"<h5 style=\"text-align: left;\">Here are additional resources to check out while you wait.<\/h5>","background_color":"#ffffff","width":"width-large"},{"acf_fc_layout":"card_grid","anchor":"","css_class":"","title":"<h3>University of Rochester Resources<\/h3>","description":"","background_color":"#f4f4f4","width":"width-large","columns":"3","cards":[{"card_title":"<h5>Health Promotions Office<\/h5>","card_text":"Health-focused activities and programs","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"Health Promotion Office","url":"https:\/\/www.rochester.edu\/uhs\/healthpromotion\/","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>TELUS Health App<\/h5>","card_text":"Free virtual short-term therapy, in many languages. This can be used for urgent needs via chat, phone, or video","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/myssp.app\/ca\/home","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Mindful University<\/h5>","card_text":"Practice present-moment awareness, patience, and compassion for self and others","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/www.rochester.edu\/mindful\/","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Listening Sessions<\/h5>","card_text":"Talk about on or off-campus experiences \u2013 offered by the International Services Office and Burgett Intercultural Center","card_background_color":"#FFFFFF","card_hover_color":"transparent","card_link":"","card_hover_arrow":"","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>CIR Office Hours<\/h5>","card_text":"Connect with resources, learn skills, or just get support from Counselors in Residence","card_background_color":"#FFFFFF","card_hover_color":"#283faf","card_link":{"title":"Counselor in Residence Program","url":"https:\/\/www.rochester.edu\/uhs\/ucc\/crisis-services\/counselor-in-residence-program\/","target":""},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""}]},{"acf_fc_layout":"card_grid","anchor":"","css_class":"","title":"<h3>Community Therapists<\/h3>","description":"","background_color":"#FFFFFF","width":"width-large","columns":"3","cards":[{"card_title":"<h5>Rochester Thriving Campus<\/h5>","card_text":"<p class=\"_04xlpA direction-ltr align-start para-style-body\"><span class=\"S1PPyQ\">Filter therapists by identity preferences, <\/span><span class=\"S1PPyQ\">and insurance, and get in touch via phone\/email<\/span><\/p>","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/rochester.thrivingcampus.com\/","target":"_blank"},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Zocdoc<\/h5>","card_text":"<p class=\"_04xlpA direction-ltr align-start para-style-body\"><span class=\"S1PPyQ\">Filter by preferences, see <\/span><span class=\"S1PPyQ\">therapist availability, and <\/span><span class=\"S1PPyQ\">schedule directly on the website!<\/span><\/p>","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/www.zocdoc.com\/","target":"_blank"},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Psychology Today<\/h5>","card_text":"<p class=\"_04xlpA direction-ltr align-start para-style-body\"><span class=\"S1PPyQ\">Filter therapists by insurance and<\/span><span class=\"S1PPyQ\"> identity preferences read <\/span><span class=\"S1PPyQ\">small blurbs, &amp; get in touch via phone<\/span><\/p>","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/www.psychologytoday.com\/us","target":"_blank"},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Therapy for Black Girls<\/h5>","card_text":"Therapy for Black women","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/therapyforblackgirls.com\/","target":"_blank"},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Inno Psych<\/h5>","card_text":"Therapists of color","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/www.innopsych.com\/","target":"_blank"},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Black Men Heal<\/h5>","card_text":"Online therapy for Black men","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/blackmenheal.org\/","target":"_blank"},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5>Inclusive Therapists<\/h5>","card_text":"Inclusive therapists","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/www.inclusivetherapists.com\/","target":"_blank"},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""},{"card_title":"<h5 class=\"elementor-heading-title elementor-size-large\"><b>National Queer &amp; Trans Therapists of Color Network<\/b><\/h5>","card_text":"Queer and trans therapists of color","card_background_color":"#f4f4f4","card_hover_color":"#283faf","card_link":{"title":"","url":"https:\/\/nqttcn.com\/","target":"_blank"},"card_hover_arrow":"hover_arrow","card_image":"","card_image_size":"","card_image_placement":"","card_image_hover_state":"hover_fade","card_image_link":""}]},{"acf_fc_layout":"interstitial","anchor_id":"","classes":"","layout":"layout_stacked","lead-in":"","title":"<h3>Contact the Counseling Center<\/h3>","content":"","call_to_action":{"title":"Contact","url":"https:\/\/www.rochester.edu\/uhs\/ucc\/","target":""},"bg_color":"#00205b"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Waiting for therapy - University Health Service<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rochester.edu\/uhs\/ucc\/waiting-for-therapy\/\" 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