{"id":95392,"date":"2024-03-27T19:50:33","date_gmt":"2024-03-27T19:50:33","guid":{"rendered":"https:\/\/www.rochester.edu\/uhs\/?p=95392"},"modified":"2024-03-27T20:54:41","modified_gmt":"2024-03-27T20:54:41","slug":"rochester-students-take-a-day-to-learn-about-wellness-and-flourishing","status":"publish","type":"post","link":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/","title":{"rendered":"Rochester Students Take a Day to Learn About Wellness and Flourishing!"},"content":{"rendered":"

On Friday March 22, 2024, the UHS Health Promotion Office hosted their second annual Flourish Festival<\/a>. This all-day event offers students a diverse range of wellness and mindfulness activities, including yoga, Qigong, guided meditations, pet therapy, VR mindfulness, a wellness fair, food trucks, and a mindful eating pop-up. The aim of the Flourish Festival is to present students with a wide array of wellness opportunities, enabling them to explore and adopt practices that promote well-being and flourishing.<\/p>\n

\"Individual<\/p>\n

This year, the festival attracted 417 participants who took part in various activities throughout the day. The most popular events were pet therapy, the Wellness Fair, and the Mindful Eating Pop-up \u2013 perhaps because who can resist animals, free goodies, and food!<\/p>\n

\"A \"Two<\/p>\n

 <\/p>\n

We extend our heartfelt thanks to our campus partners whose collaboration was instrumental in making the festival a success. Special thanks to Wilson Commons Student Activities, the Goergen Athletic Center, River Campus Libraries, Office of the Dean of Students, Dining Services, and the Interfaith Chapel!<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

To stay up to date on when our next Flourish Festival will be held in Spring 2025, follow the Health Promotion Office\u2019s newsletter<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

On Friday March 22, 2024, the UHS Health Promotion Office hosted their second annual Flourish Festival. This all-day event offers students a diverse range of wellness and mindfulness activities, including…<\/p>\n","protected":false},"author":332,"featured_media":94452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[],"class_list":["post-95392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-promotion"],"yoast_head":"\nRochester Students Take a Day to Learn About Wellness and Flourishing! - University Health Service<\/title>\n<meta name=\"description\" content=\"On Friday March 22, 2024, the UHS Health Promotion Office hosted their second annual Flourish Festival.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rochester Students Take a Day to Learn About Wellness and Flourishing! - University Health Service\" \/>\n<meta property=\"og:description\" content=\"On Friday March 22, 2024, the UHS Health Promotion Office hosted their second annual Flourish Festival.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/\" \/>\n<meta property=\"og:site_name\" content=\"University Health Service\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-27T19:50:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-27T20:54:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rochester.edu\/uhs\/wp-content\/uploads\/2024\/02\/Flourish-Festival-Blog-1200x630.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John-Paul Altieri\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"John-Paul Altieri\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/\"},\"author\":{\"name\":\"John-Paul Altieri\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/#\\\/schema\\\/person\\\/5c1046ebeb8160f1fe8e5e2b0facc854\"},\"headline\":\"Rochester Students Take a Day to Learn About Wellness and Flourishing!\",\"datePublished\":\"2024-03-27T19:50:33+00:00\",\"dateModified\":\"2024-03-27T20:54:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/\"},\"wordCount\":198,\"image\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Flourish-Festival-Blog.jpg\",\"articleSection\":[\"Health Promotion\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/\",\"url\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/\",\"name\":\"Rochester Students Take a Day to Learn About Wellness and Flourishing! - University Health Service\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Flourish-Festival-Blog.jpg\",\"datePublished\":\"2024-03-27T19:50:33+00:00\",\"dateModified\":\"2024-03-27T20:54:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/#\\\/schema\\\/person\\\/5c1046ebeb8160f1fe8e5e2b0facc854\"},\"description\":\"On Friday March 22, 2024, the UHS Health Promotion Office hosted their second annual Flourish Festival.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Flourish-Festival-Blog.jpg\",\"contentUrl\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Flourish-Festival-Blog.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Banner displaying the words \\\"Spring 2024 Flourish Festival, Health Promotion Office, Friday, March 22nd\\\" with dandelions in the background and photos of students meditating on campus.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rochester Students Take a Day to Learn About Wellness and Flourishing!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/#website\",\"url\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/\",\"name\":\"University Health Service\",\"description\":\"University of Rochester\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.rochester.edu\\\/uhs\\\/#\\\/schema\\\/person\\\/5c1046ebeb8160f1fe8e5e2b0facc854\",\"name\":\"John-Paul Altieri\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rochester Students Take a Day to Learn About Wellness and Flourishing! - University Health Service","description":"On Friday March 22, 2024, the UHS Health Promotion Office hosted their second annual Flourish Festival.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/","og_locale":"en_US","og_type":"article","og_title":"Rochester Students Take a Day to Learn About Wellness and Flourishing! - University Health Service","og_description":"On Friday March 22, 2024, the UHS Health Promotion Office hosted their second annual Flourish Festival.","og_url":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/","og_site_name":"University Health Service","article_published_time":"2024-03-27T19:50:33+00:00","article_modified_time":"2024-03-27T20:54:41+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.rochester.edu\/uhs\/wp-content\/uploads\/2024\/02\/Flourish-Festival-Blog-1200x630.jpg","type":"image\/jpeg"}],"author":"John-Paul Altieri","twitter_card":"summary_large_image","twitter_misc":{"Written by":"John-Paul Altieri","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/#article","isPartOf":{"@id":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/"},"author":{"name":"John-Paul Altieri","@id":"https:\/\/www.rochester.edu\/uhs\/#\/schema\/person\/5c1046ebeb8160f1fe8e5e2b0facc854"},"headline":"Rochester Students Take a Day to Learn About Wellness and Flourishing!","datePublished":"2024-03-27T19:50:33+00:00","dateModified":"2024-03-27T20:54:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/"},"wordCount":198,"image":{"@id":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.rochester.edu\/uhs\/wp-content\/uploads\/2024\/02\/Flourish-Festival-Blog.jpg","articleSection":["Health Promotion"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/","url":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/","name":"Rochester Students Take a Day to Learn About Wellness and Flourishing! - University Health Service","isPartOf":{"@id":"https:\/\/www.rochester.edu\/uhs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/#primaryimage"},"image":{"@id":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.rochester.edu\/uhs\/wp-content\/uploads\/2024\/02\/Flourish-Festival-Blog.jpg","datePublished":"2024-03-27T19:50:33+00:00","dateModified":"2024-03-27T20:54:41+00:00","author":{"@id":"https:\/\/www.rochester.edu\/uhs\/#\/schema\/person\/5c1046ebeb8160f1fe8e5e2b0facc854"},"description":"On Friday March 22, 2024, the UHS Health Promotion Office hosted their second annual Flourish Festival.","breadcrumb":{"@id":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/#primaryimage","url":"https:\/\/www.rochester.edu\/uhs\/wp-content\/uploads\/2024\/02\/Flourish-Festival-Blog.jpg","contentUrl":"https:\/\/www.rochester.edu\/uhs\/wp-content\/uploads\/2024\/02\/Flourish-Festival-Blog.jpg","width":1920,"height":1080,"caption":"Banner displaying the words \"Spring 2024 Flourish Festival, Health Promotion Office, Friday, March 22nd\" with dandelions in the background and photos of students meditating on campus."},{"@type":"BreadcrumbList","@id":"https:\/\/www.rochester.edu\/uhs\/rochester-students-take-a-day-to-learn-about-wellness-and-flourishing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rochester.edu\/uhs\/"},{"@type":"ListItem","position":2,"name":"Rochester Students Take a Day to Learn About Wellness and Flourishing!"}]},{"@type":"WebSite","@id":"https:\/\/www.rochester.edu\/uhs\/#website","url":"https:\/\/www.rochester.edu\/uhs\/","name":"University Health Service","description":"University of Rochester","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rochester.edu\/uhs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.rochester.edu\/uhs\/#\/schema\/person\/5c1046ebeb8160f1fe8e5e2b0facc854","name":"John-Paul Altieri"}]}},"_links":{"self":[{"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/posts\/95392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/users\/332"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/comments?post=95392"}],"version-history":[{"count":4,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/posts\/95392\/revisions"}],"predecessor-version":[{"id":95512,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/posts\/95392\/revisions\/95512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/media\/94452"}],"wp:attachment":[{"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/media?parent=95392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/categories?post=95392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rochester.edu\/uhs\/wp-json\/wp\/v2\/tags?post=95392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}