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Fitness Classes

Virtual Classes: We are now offering virtual fitness classes live-streamed via Zoom. You will be able to watch and listen to instructors through your phone or computer; just be sure to follow the instructions to get set up! There are two types of classes to join: High Intensity or Low/Moderate Intensity.

Please Note: We are only offering virtual fitness classes right now. Be sure to follow the instructions above to be able to take participate in these virtual offerings.

*If you would like to request an interpreter for a class, please email well-u-info@rochester.edu and include the following information pertaining to your request: Date, name of class, time, and specific location. Please provide as much notice as possible. Once we receive your request, we will notify you of the status of an interpreter.