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Other Wellness Resources

Along with the traditional wellness resources that Well-U offers, University of Rochester employees have access to additional, specialized resources. Whether you’re looking for assistance in maternity care, tobacco, ergonomics, etc. Well-U is here to help you become the healthiest version of yourself.

Well-U Checklist – Not sure where to start? The Well-U checklist will take you step-by-step through the wellness programs and resources available to you.

Stress Management – Discover a variety of programs, events, and resources available to help you manage your stress

Ergonomics – Stay healthy and safe by ensuring your personal workspace is arranged properly.

Maternity Care – Feel confident as you transition into motherhood.

Tobacco Cessation – Receive the help you need as you make the journey towards a tobacco-free life. 

24/7 Nurse Line – Receive immediate help with a range of health concerns, 24 hours a day, 7 days a week.

Excellus Urgent Care – Find an urgent care facility near you.

Aetna Urgent Care – Learn when it is appropriate to go to an urgent care facility and how to find a location nearby.

MyChart – The UR Medicine online patient portal, providing you a way to more actively manage your health care.