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March 12, 2025

The truth about juice cleanses

Clinical Dietitians Holly Gilligan and Bethany Moran clear up myths surrounding detoxing and offer the best ways to use juices for your health.

In today’s issue:

  • A new pollinator habitat on the River Campus
  • The next pick for the University’s Virtual Book Club
  • A panel discussion on the demands of scholarly publishing
FEATURE

A ‘zigzag’ path to Lucasfilm

Film and media studies major Steve Blank ’07 worked numerous part-time gigs before landing a job with Lucasfilm, the company that produces Star Wars. Learn more about his journey.


GO GREEN

Creating pollinator habitat through art

A new installation on the River Campus provides solitary bees with a place to nest while offering students and faculty an opportunity to reflect on the importance of native pollinators and the threats they face. Read more about the initiative.


FOR STUDENTS

Apply for the E5 Program

The E5 Program allows students to extend their academic journey with a free fifth year of study. The program is designed for highly motivated students who want to gain additional academic, professional, or research experience before entering the workforce. With the E5 Program, students can explore advanced coursework, internships, and projects to enhance their skills and knowledge without the financial burden of tuition for their fifth year. Learn more and apply by March 20.


FOR FACULTY AND STAFF

Download W-2s and other information from HRMS

HRMS, the University’s previous human resources system that was replaced by myURHR, is available for limited self-service activities through April 30. Faculty and staff interested in saving past W-2s, payslips prior to the myURHR Workday and UKG implementation, or Total Rewards statements in HRMS should do so before that date. Visit the myURHR landing page for a direct link to HRMS. After April 30, employees can contact the Payroll Office for copies.

Tax season discounts

LifeMart by Care.com, part of the free Care.com premium membership for University employees, allows eligible employees access to discounts, including deals on TurboTax federal products. Learn more.

One-on-one diabetes help

In Well-U’s diabetes program, your personal wellness coach will provide tips and resources to check your blood sugar, blood pressure, and cholesterol. You will also gain the skills to identify symptoms of hypoglycemia and hyperglycemia and know what to do when they occur. Find a coach and get started.


FOR THE COMMUNITY

Spring into the next Virtual Book Club

This season, the University’s Virtual Book Club is reading The Bird Hotel by Joyce Maynard, which follows a young American who rebuilds her life by running a Central American village hotel. The reading period is March 14 through May 16. You can also attend an exclusive author talk with Maynard on May 6 at 3 p.m. Find details and join now.

‘Under Pressure: The New Demands of Scholarly Publishing’

Scholarly publishing is evolving, creating additional demands on researchers. On March 20 at 4 p.m., a panel titled “Under Pressure: The New Demands of Scholarly Publishing” will bring together publishing experts and experienced researchers from different disciplines to address some of the challenges of the current environment. The event takes place in the Humanities Center, Conference Room D. An informal reception will follow.

Kingian Nonviolence Series at the Gandhi Institute

Rooted in Martin Luther King Jr.’s teachings, Kingian Nonviolence is a philosophy and practice for transforming conflict and fostering justice. This interactive, four-week session through the MK Gandhi Institute for Nonviolence explores the core principles and real-world applications of nonviolence. Attend on Mondays beginning April 28 from 5:30 to 7:30 p.m.


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