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Well-U

Healthy living with Well-U

The University’s award-winning health and wellness program, Well-U, is designed to inspire employees to engage in healthy habits.

Explore programs

WEEKLY WELLNESS

Well-U newsletter

Be sure to sign up for Weekly Wellness, a weekly email newsletter from the Well-U team. And encourage your team members to sign up, too!

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Award-winning wellness in the workplace

Named a “Fit-Friendly Workplace” by the American Heart Association for many years, our honors and awards also include:

Wealth of Health Award from Excellus BlueCross BlueShield and the Rochester Business Journal

ShapeUp Award: Honorable mentions in Producer and Innovator categories

Next Practice Award from Edington CBIZ

Wellness Challenge

Walktober registration is open

Join us in October 2024 for Walktober, a 31-day wellness challenge for University employees to improve their health and well-being while enjoying the autumn season’s beauty.

All about Walktober

WEEKLY WELLNESS

Well-U newsletter: Be sure to sign up for Weekly Wellness, a weekly email newsletter from the Well-U team.

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University of Rochester clock tower near Rush Rhees Library
Innovative Initiatives

Award-winning wellness in the workplace

Named a “Fit-Friendly Workplace” by the American Heart Association for many years, our honors and awards also include:

  • Wealth of Health Award from Excellus BlueCross BlueShield and the Rochester Business Journal
  • ShapeUp Award: Honorable mentions in Producer and Innovator categories
  • Next Practice Award from Edington CBIZ

Our campus partners

We work with partners and programs from around the University and community, including:

  • Behavioral Health Partners
  • UR Medicine EAP
  • Center for Community Health & Prevention
  • Center for Employee Wellness
  • University Health Services
  • University Parking & Transportation
  • University Food & Nutrition Services
  • University Fitness Centers

Well-U Logo: University of Rochester Employee Wellness

Upcoming Well-U events

Contact us

Live your best life with Well-U

Ask Well-U questions by emailing well-u-info@rochester.edu or call us at (585) 273-5240.

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