Wealth of Health Award from Excellus BlueCross BlueShield and the Rochester Business Journal
Well-U
Healthy living with Well-U
The University’s award-winning health and wellness program, Well-U, is designed to inspire employees to engage in healthy habits.
Wellness Challenge
Walktober registration is open
Join us in October 2024 for Walktober, a 31-day wellness challenge for University employees to improve their health and well-being while enjoying the autumn season’s beauty.
WEEKLY WELLNESS
Well-U newsletter: Be sure to sign up for Weekly Wellness, a weekly email newsletter from the Well-U team.
Learn more about Well-U
Well-U Virtual Programming
Well-U is committed to your wellness goals, now and in the future. Eligible employees can take advantage of our virtual options. Find more details on our Programs and Resources page. And, understand how you can access these programs with this telehealth guide.
Award-winning wellness in the workplace
Named a “Fit-Friendly Workplace” by the American Heart Association for many years, our honors and awards also include:
- Wealth of Health Award from Excellus BlueCross BlueShield and the Rochester Business Journal
- ShapeUp Award: Honorable mentions in Producer and Innovator categories
- Next Practice Award from Edington CBIZ
Our campus partners
We work with partners and programs from around the University and community, including:
- Behavioral Health Partners
- UR Medicine EAP
- Center for Community Health & Prevention
- Center for Employee Wellness
- University Health Services
- University Parking & Transportation
- University Food & Nutrition Services
- University Fitness Centers
Contact us
Live your best life with Well-U
Ask Well-U questions by emailing well-u-info@rochester.edu or call us at (585) 273-5240.