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Wellness Programs and Resources

Well-U is your connection to services and tools that can help you in all areas of your life.

See upcoming events

Well-U program updates

Amid the COVID-19 pandemic, there have been changes to some program offerings. Many programs are still available virtually:

For more information, or if you have questions, email well-u-info@rochester.edu. You can also learn about attending virtual events with our telehealth page.

Well-U checklist

Just getting started with Well-U? The checklist below is a great resource on where to begin your journey. You can also use our Health Commitment document to help hold yourself accountable to your health and wellness goals.

Wellness rewarded

Get paid for participating

Qualified individuals can receive monetary compensation for engaging in Well-U programs.

See if you qualify

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