Food and Nutrition
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Well-U provides resources to help you jump-start a healthier lifestyle and learn about nutrition.
As a University of Rochester employee, you’ll find plenty of opportunities to incorporate healthier choices and practices into your lifestyle, from discovering healthy alternatives through a variety of learning resources, to finding support networks.
Additionally, our lifestyle management programs offer several nutrition and weight-management sessions for groups and individuals.
Explore the options available to you, and work towards your healthy eating and nutrition goals.