
Society & Culture
Helping teens channel stress, grow in resilience
Psychologists have developed a tool to help teens turn everyday stressors that could lead to anxiety and depression into a positive force instead.

Society & Culture
Stress response doesn’t have to be bad. Here’s how to reframe it.
Rochester psychologists find that college students who reinterpret their stress response as performance-enhancing are less anxious and generally healthier.

Society & Culture
Getting fewer ‘likes’ on social media can make teens anxious and depressed
Lack of positive feedback on social media can decrease adolescents’ feelings of self-worth, multi-institutional team of psychologists finds.

Science & Technology
Some Stress Can Be Your Friend
Rethink the way we view our shaky hands, pounding heart, and sweaty palms can help people perform better both mentally and physically.