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Tag: Jeremy Jamieson

Helping teens channel stress, grow in resilience

Helping teens channel stress, grow in resilience

July 6, 2022

Psychologists have developed a tool to help teens turn everyday stressors that could lead to anxiety and depression into a positive force instead.

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Stress response doesn’t have to be bad. Here’s how to reframe it.

Stress response doesn’t have to be bad. Here’s how to reframe it.

September 14, 2021

Rochester psychologists find that college students who reinterpret their stress response as performance-enhancing are less anxious and generally healthier.

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Getting fewer ‘likes’ on social media can make teens anxious and depressed

Getting fewer ‘likes’ on social media can make teens anxious and depressed

September 24, 2020

Lack of positive feedback on social media can decrease adolescents’ feelings of self-worth, multi-institutional team of psychologists finds.

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Some Stress Can Be Your Friend

Some Stress Can Be Your Friend

April 8, 2013

Rethink the way we view our shaky hands, pounding heart, and sweaty palms can help people perform better both mentally and physically.

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