“You might be able to get biology—you might even be able to get intelligent creatures—in a world that doesn’t have oxygen,” says Adam Frank, the Helen F. and Fred H. Gowen Professor of Physics and Astronomy. “But without a ready source of fire, you’re never going to develop higher technology because [it] requires fuel and melting.”
The Mindful University Project is collaborating with YogaVibe to offer free classes on campus every day with a variety of experienced instructors. YogaVibe is a Rochester-based studio that is committed to an embodied liberation that explores awareness through movement. The classes are free for all Rochester students and R Club members and will be held in the Leibner-Cooper Room at the Goergen Athletic Center. Classes are offered throughout the academic year, except during University holidays. You can register here, and walk-ins are welcome.
“Grief and Loss at College” today, January 16, from noon to 1 p.m. via Zoom
“Compassion Fatigue: Supporting Those Who Support Others” on Friday, January 26, from noon to 1 p.m.
“Creating Effective Learning Environments for Students” on Monday, January 29, from 2 to 3 p.m. in Genesee Hall, Room 325
“Supporting Students in Distress” on Friday, February 2, from noon to 1:30 p.m. in Genesee Hall, Room 325
“Suicide Prevention Workshop” on Friday, February 2, from 2 to 4 p.m. in Genesee Hall, Room 325
“Creating a Contemplative Classroom” on Monday, February 5, from noon to 1 p.m. in Genesee Hall, Room 325
“Educator Self-Care and Self-Compassion” on Friday, February 9, from noon to 1 p.m. via Zoom
Open to all faculty and student support staff. More information on the locations of workshops and registration is available on MyPath by looking up the workshop title.
Seminar on clever kitchen creations
Solve the daily dinner struggle with April Ho, a lifestyle management registered dietitian with Well-U, on Thursday, January 18, at noon. Expand your knowledge on healthy last-minute meals, cooking from scratch, and more. Register here for this 45-minute virtual session.
Series to enhance awareness and understanding of LGBTQ+ issues
The Office of Human Resources Learning and Development Team is launching “Safe Space Lab,” a new learning series aimed to enhance awareness and understanding of LGBTQ+ issues, to all University and UR Medicine employees. The initial one-hour virtual session will take place on Tuesday, January 23, at noon and will feature a presentation by Jeannie Gainsburg, the author of The Savvy Ally. Gainsburg emphasizes the importance of recognizing allyship as an ongoing journey of learning that requires continuous commitment. The session aims to equip participants with increased confidence in their allying actions and provide practical tips for cultivating the most effective and respectful allyship possible. Registration is available in MyPath by searching for “Safe Space Lab.”
Departmental wellness challenges through Well-U
Two new departmental wellness challenges supported by Well-U will help prioritize the creation of joy for you, your colleagues, and those who move through your life:
In the “Treasure of Kindness,” work together to collect gems and coins for each act of kindness performed. A challenge where everyone wins.
In the self-care wellness challenge, practice setting time aside every day to nurture your own mental, physical, and social self.
Joy Mart Grocery Store and Café has officially opened in College Town. Owned and opened by Yaofang Liang ’23W (PhD), Joy Mart offers prepared foods, grocery items, and specialty beverages. “We have dumplings from China, noodles from Korea, matcha cake from Japan, and panna cotta drinks from Italy. Our grocery section carries items from China, Korea, Japan, Thailand, and Vietnam. I hope to see students, faculty, staff, and community members enjoying familiar tastes, as well as new-to-them favorites.” Read the full College Town announcement.
Employees and PhD candidates can explore ‘Tools for Data Science’
University employees and PhD candidates seeking a hands-on intro to widely used tools for data science are invited to check out the first day of class for DSCC 401: Tools for Data Science on Wednesday, January 17, from 9 to 10:15 a.m. in Bausch & Lomb Hall, Room 109. Course topics include computational hardware and Linux; languages and packages for statistical analysis and visualization; parallel computing and Spark; libraries for machine learning and deep learning; databases including NoSQL; and cloud services.
Ron Thomas ’71 presents “The Night Rochester Changed the NBA Forever” on Thursday, January 18, as part of the Fairbank Lecture Series. A reception takes place at 5:30 p.m. followed by the lecture at 6 p.m. in the Hawkins-Carlson Room, Rush Rhees Library. Learn more and register.
Intelligent imaging panel session
The Center for Emerging and Innovative Sciences and the Center of Excellence in Data Science are cohosting a panel discussion, “Intelligent Imaging: Exploring the Intersection of AI and Electronic Imaging,” on Thursday, January 25, at 4 p.m. at the Larry and Cindy Bloch Alumni and Advancement Center, Seminar Room 101. A networking session will follow. Learn more and register for the free event.
‘21-Day Jump Start’ at the URMC Fitness Center
This three-week program at the URMC Fitness Center will help you get started on a routine toward a healthier you. Participants will have full use of the fitness center and receive tools such as a workout plan, healthy recipes and tips for better nutrition, and help from staff along the way. Those who complete the program will be entered into a prize raffle. Find details here.
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