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Well-U


We apologize for any inconvenience, but all Well-U programming including: in-person fitness classes, biometric screenings, wellness challenge, in-person condition and lifestyle management programs, and department requests; have been cancelled or postponed until further notice.


We are offering virtual fitness classes and telehealth or phone appointments with your coach or counselor to help you stay committed to your wellness goals! For more information or if you have questions, email well-u-info@rochester.edu.

Well-U’s Yo Ho Ho Spring Wellness Challenge, starting on April 13, is postponed. It is more important than ever employees are safe and healthy during this time of uncertainty. We will review the situation and rely on the guidance of public health experts and the University in determining when to relaunch the challenge.

About Well-U

Well-U is an award- winning health and wellness program at the University of Rochester designed to inspire employees to make their work environment one where they engage in healthy habits.

Mission:
Well-U strives to improve the health and wellness of University employees by promoting a work environment that encourages healthy behaviors and by providing the tools, resources, and education necessary to support healthful living.

In order to provide employees with resources for improving health & wellness, Well-U works in collaboration with representatives from:

  • Behavioral Health Partners
  • Life-Work Connections/EAP
  • Center for Community Health & Prevention
  • Center for Employee Wellness
  • University Health Services
  • University Food & Nutrition Services

Upcoming Events


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PHA & Biometric Screening Lifestyle & Condition Management Emotional & Mental Health Physical Activity Food & Diet Well-U Champions

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Wellness Program Catalog