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Well-U is dedicated to connecting
University of Rochester employees to
high-quality health & wellness resources.

Here you will find an abundance of resources
to support you in your journey towards
a healthier life.

Besides going for a run, practicing yoga, or spending time with her family, Anne Sammler, BSEd, MA, finds the most rewarding part of her day is helping others discover the impact of tobacco and nicotine on their physical, psychological, and emotional health. She understands that we each have a different path to wellness and she is there every step of the way. In order to help you reach your goal, Anne works with you to uncover your motivations and find ways to manage your symptoms. Are you ready to schedule an appointment with Anne? Call (585) 530-2050 or email

About Well-U

Well-U is an award- winning health and wellness program at the University of Rochester designed to inspire employees to make their work environment one where they engage in healthy habits.

Well-U strives to improve the health and wellness of University employees by promoting a work environment that encourages healthy behaviors and by providing the tools, resources, and education necessary to support healthful living.

In order to provide employees with resources for improving health & wellness, Well-U works in collaboration with representatives from:

  • Behavioral Health Partners
  • Life-Work Connections/EAP
  • Center for Community Health & Prevention
  • Center for Employee Wellness
  • University Health Services
  • University Parking & Transportation
  • University Food & Nutrition Services
  • University Fitness Centers

Upcoming Events

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PHA & Biometric Screening Lifestyle & Condition Management Emotional & Mental Health Physical Activity Food & Diet Well-U Champions

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Wellness Program Catalog