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As the weather dares us to step outdoors, don’t let a little rain stop you from staying active! At noon on May 21st at Saunders Research Building or June 25th at the Alumni & Advancement Center to get the tools you need to stay active all spring long! Enroll here.


Keep logging those steps with Well-U’s Spring Into Motion here.

About Well-U

Well-U is an award- winning health and wellness program at the University of Rochester designed to inspire employees to make their work environment one where they engage in healthy habits.

Mission:
Well-U strives to improve the health and wellness of University employees by promoting a work environment that encourages healthy behaviors and by providing the tools, resources, and education necessary to support healthful living.

In order to provide employees with resources for improving health & wellness, Well-U works in collaboration with representatives from:

  • Behavioral Health Partners
  • Life-Work Connections/EAP
  • Center for Community Health & Prevention
  • Center for Employee Wellness
  • University Health Services
  • University Parking & Transportation
  • University Food & Nutrition Services
  • University Fitness Centers

Upcoming Events

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PHA & Biometric Screening Lifestyle & Condition Management Emotional & Mental Health Physical Activity Food & Diet Well-U Champions

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Wellness Program Catalog