Well-U is dedicated to connecting
University of Rochester employees to
high-quality health & wellness resources.
Here you will find an abundance of resources
to support you in your journey towards
a healthier life.
Fall is ideal for walking – the temperatures are cool and the colors are spectacular. UR employees can experience the beauty of the season with vivid images from breathtaking autumn hot spots around the world. Stay motivated with daily emails, tips, and healthy recipes. Register here until October 7th as a team or as an individual and win prizes throughout the month of October including weekly raffles and for top leaf points. You can log just about any activity using your favorite tracking device or the Step Converter tool. Step up, step out, and stay active!
Well-U is an award- winning health and wellness program at the University of Rochester designed to inspire employees to make their work environment one where they engage in healthy habits.
Well-U strives to improve the health and wellness of University employees by promoting a work environment that encourages healthy behaviors and by providing the tools, resources, and education necessary to support healthful living.
In order to provide employees with resources for improving health & wellness, Well-U works in collaboration with representatives from:
- Behavioral Health Partners
- Life-Work Connections/EAP
- Center for Community Health & Prevention
- Center for Employee Wellness
- University Health Services
- University Parking & Transportation
- University Food & Nutrition Services
- University Fitness Centers