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Office of the Provost Mindful University Project
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Schedule

The Mindful University Project offers a variety of mindfulness programs on campus, from 4-week mindfulness classes, drop-in mindfulness sessions, silent meditation retreats, and yoga classes. 

GAC Membership for Part-Time Students

Learn more and apply for a free GAC membership for part-time students wishing to enjoy our daily yoga classes! If you are a full-time student, you already have access to the GAC for free and do not need to apply for this. 

Upcoming Mindful Movement Classes

Weekly mindful movement classes are offered in partnership with Health Promotion and the Goergen Athletic Center for all full-time students and R-club members (faculty, staff, and part-time students who join).

See our wide array of yoga and group fitness offerings at the University of Rochester below!Registration is not required, just pop into a class!

Free GAC Membership for Part-Time Students to Enjoy Daily Yoga Classes

The Mindful University Project offers a select number of scholarships for part-time students every fall semester to have the opportunity to apply for a receive a year-long free membership to the Goergen Athletic Center, allowing access to our daily yoga classes at no cost. We aim to remove financial barriers and encourage all students to engage in mindful movement practices that promote well-being, reduce stress, and enhance overall health. 

Applications have closed for the 2025-2026 academic year. Please check back next year.