Free Premium Access to the Sol App

The Mindful University Project has teamed up with the Sol App — the #1 mental health and spirituality app — to offer free premium access to the entire University of Rochester community!   

Sol offers guided meditations, affirmations, breathwork, and spiritual wisdom to support your well-being.

Once you have the app downloaded, create an account with your .edu email. Then go to the settings within the app, and click “Link Organization” and then type in “University of Rochester” to get free premium access!