Podcast - Mindful University Project

The Mindful University Project Podcast is dedicated to raising awareness about mindfulness and mindful living. We love exploring diverse perspectives and hearing personal stories from people on their mindfulness journeys. Our goal is to inspire others, challenge common misconceptions about mindfulness, and spark curiosity about cultivating a more mindful life.

We welcome students, faculty, staff, and mindfulness enthusiasts at the University of Rochester community. Share your experiences and insights with us — and help inspire a more mindful campus!

Podcast Inquiry

Interested in being featured on the Mindful University Project Podcast? Whether you practice mindfulness, teach it, or bring it into your work or studies, we’d love to hear from you! Fill out this form to tell us more.

Your Name(Required)

First Last

University of Rochester Email Address(Required)

Email Address Confirm Email Address

What is your affiliation with the University?(Required)

Student

Faculty

Staff

Other

Have you attended any Mindful University Project events?(Required)

Yes

What would you like to bring to the podcast?(Required)

What is your experience with mindfulness?(Required)