Overview
About the program
The University of Rochester First-Year Orientation Outing Treks (FOOT) program, established in 2005, offers incoming first-year students the opportunity to arrive on campus early, connect with their classmates, and explore some of western New York's most beautiful natural wonders.
FOOT begins a few days before Fall Welcome Week starts, allowing participants to move into their on-campus housing assignments early. Once the program is finished, FOOT participants will join their classmates for Welcome Week traditions, social events, and informational programs.
Program treks and activities
Chimney Bluffs State Park
Experience dramatic landscapes and incredible views as you spend a morning hiking along the shores of Lake Ontario.
Visit park site
Letchworth State Park
Spend the entire day exploring the "Grand Canyon of the East" with its impressive gorges and waterfalls.
Visit park site
Indoor rock climbing
Climb to new heights alongside your Trek Leaders and new friends as you take on one of Rochester's best indoor rock climbing gyms.
Kayaking on the Genesee River
Spend time paddling along the Rochester's most important waterway and taking in city sights.
Preview
2027 program
Information for the 2027 URochester FOOT program will be available in early spring 2027. Space in the program is limited and offered on a first-come, first-served basis. If you are interested in participating, make sure to watch your University of Rochester email address closely for updates as program information becomes available. View the 2026 itinerary to get a sneak peek of what's to come in 2027.
Meet Your Mentors
Trek Leaders
Meet the current Rochester students who will serves as this year's Trek Leaders! Not only will they guide you on your outdoor adventures, but they'll also help welcome you to campus and connect with your new home away from home.
The Fall 2027 Trek Leaders will be announced in spring 2027.
Questions?
We've got answers!
The Office of Orientation and New Student Programs is open Monday through Friday from 9 a.m.–5 p.m. to answer all your questions about the FOOT program and the new student experience at Rochester. You can reach us at (585) 275-4414 or orientation@rochester.edu.