Group Fitness Classes

The Department of Athletics and Recreation sponsors group fitness classes every semester through the Intramural Sports Program. We offer a variety of aerobic and conditioning classes. We also partner with the Mindful University Project to offer yoga classes each day of the week. To learn about our yoga instructor team, check out the Mindful University Project website.

The in-person classes are free for all full-time matriculated students or R Club members.

All in-person classes are held in the Leibner Cooper Room in the Goergen Athletic Center. Classes are offered throughout the academic year, except during University holidays. 

Please wear appropriate and comfortable attire and remember to abide by Goergen Athletic Center guidelines, including wearing a mask when required. We have yoga mats and props for your usage during yoga classes. Please see our FAQ's for more information.

Group Fitness Schedule of Classes

Registration is required for all classes.

Fall 2023