Please consider downloading the latest version of Internet Explorer
to experience this site as intended.
Tools Search Main Menu

CLOSURE NOTICE: The Goergen Athletic Center will be closed until further notice following guidelines from New York State governor Andrew Cuomo.

Please write to rclub@sports.rochester.edu for any questions or updates regarding the athletic center or R Club memberships.

SUMMER CAMP UPDATE: Due to COVID-19 precautions, we are unable to host any summer 2020 camps/clinics.

LifeFitness Weight Machine Circuit

The LifeFitness Signature Line features a circuit of weight machines. Completing the entire circuit gives the user a full-body workout, covering every major muscle group and more. These videos highlight important safety and exercise tips that are essential for gaining the most out of your workout.