University of Rochester

Athletics & Recreation

U of R Athletics

Fitness Center LifeFitness Weight Machine Circuit

The LifeFitness Signature Line features a circuit of weight machines.  Completing the entire circuit gives the user a full-body workout, covering every major muscle group and more.  These videos highlight important safety and exercise tips that are essential for gaining the most out of your workout. 

Facilities Home


Fitness Center
Fitness Center

Aquatic Center
Sqeegle-Wilbraham Aquatic Center

Fauver Stadium
fauver

Palestra
Palestra Basketball Court

Towers Field
towers 

Varsity Weight Room
Varsity Weight Room

Indoor Tennis Center
Indoor Tennis Courts

Recreational Basketball Court
Recreational Basketball Court

Lyman Squash Courts
Lyman Squash Courts

Multi-activity Center
Multi-activity Center