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Well-being Wins: Connect to Collect

Join Well-being Wins today to start collecting points!

Our Well-being Wins program has officially launched! As part of Well-being Wins, students can earn points for attending Health Promotion programs. These points can be redeemed for a variety of prizes! Keep reading to learn more about the program.

Join Here

How it works

After you join the program using the button at the top of this page, you can start earning points! In fact, you will earn 50 points just for joining the program!

1. Attend a Health Promotion program

Make sure to get checked in on CCC/sign in to the program. Below you will find a breakdown of how many points you earn for each type of program.

2. Fill out an evaluation for the program you attended.

You will receive an evaluation form through CCC after the program. You must fill this out to receive points.

3. Check your points on this webpage, and redeem when you have enough.

Each week, Health Promotion will tally points and update the spreadsheet linked below. You can check your points here, and redeem at any time!

Points Breakdown

Almost every Health Promotion program can help you earn points! Programs are broken down into different levels based on the type of content and engagement required. Below you can find an outline of these point levels.

Quick Connection (25 points)

Make a quick connection to Health Promotion and your peers at any of our drop-in programs! This include programs like:

  • Drop-in meditations
  • Paws for Stress Relief
  • Resource fairs
  • Destress Fest
Ready for more? (50 points)

Are you ready to try out more ways to support your well-being? Attend many of our Health Promotion programs and earn 50 points! These programs include:

  • Daily yoga classes
  • Student Mindfulness Community meetings
  • Sound Bath & Acupuncture
Time to learn more! (100 points)

Support your well-being by learning more about topics such as alcohol and other drugs, mindfulness, healthy relationships, etc. We offer a variety of educational workshops that can count for 100 points! This includes:

  • Lunch & Learns
  • Behind the Buzz
  • Red Watch Band
  • Relax and Renew Retreat
Commit to expanding your knowledge (150 points)

Commit to caring for your well-being and expanding your knowledge with one of our 4-week classes, including:

  • Calming U
  • Healing from Within

Redeem Your Points

Points can be redeemed at any time by emailing healthpromotion@ur.rochester.edu. Simply confirm that you have enough points for your desired prize, email us, and we will provide more info on when you can pick up your prize. See below for all of the prize options available!

100 points
  • Ring Pop
250 points
  • Nerds Gummy Clusters
500 points
700 points
  • $5 in Rocky Bucks added to your account
  • $5 Starbucks voucher for the on-campus Starbucks location
800 points
1000 points
1700 points
2000 points
2500 points
3000 points
3500 points
3700 points
4000 points
4800 points
5000 points
6000 points
7000 points
8500 points
10,000 points
15,000 points

Upcoming Health Promotion Programs