Mindful University Project
Advancing ever better well-being.
Health Promotion Office
The UHS Health Promotion Office leads campus-wide health promotion action to advance a culture of well-being, cultivate student flourishing, and positively influence student health.
Resources to support student well-being
Ever Better Well-being
A Campus-wide Approach to Health Promotion
At the UHS Health Promotion Office, we know that promoting positive well-being is fundamental to students’ academic success. We aim to support the needs of our diverse student population and advance a comprehensive, inclusive, and progressive student wellness model which creates the conditions for all students to flourish.
Our Focus Areas
Sexual Health
From STI prevention and birth control to answers to all your sexual health questions — we’ve got you covered.
Physical Activity
Through partnerships with the Goergen Athletic Center, we give you more opportunities to move your body!
Alcohol and Other Drugs
Explore ways that we work with the Assistant Director of Alcohol and Other Drug Education to encourage safer substance use.
Nourishment and Body Image
Learn how to fuel your body and mind — even as a busy college student!
Mental Well-Being
Are you feeling stressed or overwhelmed? Check out Paws, Flourish Festival, Destress Fest, and more!
Sleep
Do you have trouble getting quality sleep? Want to find places to take naps on campus? Check out our resources!
Ask the Hive
Do you have a question about supporting your well-being? Ask one of our Health Promotion experts! We can answer questions about sexual health, alcohol and other drugs, mindfulness, mental well-being, nourishment and body image, physical activity, and more! Please note that this is not a medical advice line and is not monitored 24/7. For emergencies, contact Public Safety at 585-275-3333 or the University Counseling Center at 585-275-3113. For medical advice, contact Primary Care at 585-275-2662.
Health Promotion Blog
Health Promotion
April 9, 2024
Featured Article: SU needs to implement emergency contraceptive vending machines at Barnes
Health Promotion
March 27, 2024
Rochester Students Take a Day to Learn About Wellness and Flourishing!
On Friday March 22, 2024, the UHS Health Promotion Office hosted their second annual Flourish Festival. This all-day event offers students a diverse range of wellness and mindfulness activities, including…
Health Promotion
March 27, 2024
Seniors: Join our upcoming health insurance literacy panel discussion
Are you graduating this spring? Do you feel ready to navigate the US health insurance system? Do you feel a little (or very!) overwhelmed when it comes to health insurance?…
Campus Well-being Resource Map
The University of Rochester offers a wide range of resources to support your well-being and help you thrive. Explore our Student Support Resource Map below to discover all the available services!
Health Promotion Event Calendar
