Mental Well-Being

All full-time students can set up an initial assessment appointment at the University Counseling Center (UCC) to discuss the options and create a treatment plan that meets their needs. Contact UCC at 585-275-3113 to make an appointment or to learn more.

• Counseling (short-term individual, couples)
• Same-day appointments & after-hours crisis line
• Self-help resources
• Skills groups & Grad-student specific therapy groups
• Drop-in groups
• Referrals (psychiatry, community therapists)
• Consultation services when you’re concerned about another student

Learn more about UCC services. Do you have other ideas/questions for how UCC can support you? Contact Michael Siembor.

• Submit a CARE Referral or Report if you have a concern about another student or yourself, and want to get connected to resources through your school
• CARE Resource Center to get more information about resources available across campus.

The Department of Public Safety (DPS) is available 24/7, and can be reached via phone call or text at (585)275-3333.  The majority of DPS officers have completed a 40 hour training to be a part of the Crisis Intervention Team (CIT), to better understand how to work with individuals in crisis.  If a student has safety concerns for themselves or for a friend, DPS can conduct a Check the Welfare of a student and connect them with the help/assistance they need in real time.  DPS recently collaborated with UCC & ResLife for the CIR Program.

The Office of Mentorship and Student Advocacy (OMSA) is the official academic home of all historically underrepresented minority students (Black/African American, Hispanic/Latinx, American Indian, and Native Hawaiian/Pacific Islander). We are dedicated to the betterment of the minority student experience at Rochester through advocacy, holistic advising, education, and collaboration with campus departments. Our department also connects minority students to various resources, on and off campus. We support our students with the social connections needed to ensure academic, professional, and personal success.

The goal of the University Ombuds is to promote a respectful and inclusive community. This is done by resolving conflicts, challenging perceptions, and advocating for fairness for everyone at the University. These confidential services are available for all students. Contact the Ombuds Office.

Religious & Spiritual Life is home to 14 different faith communities, all of which offer worship, spiritual practices and opportunities to make friends and have fun. See their website for a listing of services and events happening at the chapel Facebook Instagram. Chaplains are available during the day without appointment for students who are struggling and need an empathetic ear. Students do not have to be members of any religious or spiritual tradition to speak with a chaplain, and chaplains will not discuss religion or spirituality unless the student wishes to do so. We also have a labyrinth for meditative walking.

The mission of the Paul J. Burgett Intercultural Center (BIC) is to promote cultural understanding, build a community where everyone feels included, and provide avenues for promoting a culture of respect and opportunities for collaboration. Our goal is to promote welcoming environment while creating a sense of belonging among all of our community members.

• Did you see something or have something happen to you based on perceived bias? Submit a report.
• Follow them on Facebook and Instagram. You will find more information on our Meet-Up Groups and BIC programming.

The David T. Kearns Center for Leadership and Diversity at the University of Rochester has been dedicated to fostering academic excellence and expanding pathways to advanced degrees. With a commitment to supporting students from a range of backgrounds, the center develops scalable educational models that equip learners with the tools needed to achieve their academic and professional aspirations.

At its core, the Kearns Center is dedicated to empowering students through academic opportunity, leadership development, and personalized support. Each member of the center is committed to fostering an inclusive learning environment where students can thrive and excel throughout their educational journey.

Active Minds is an undergraduate national college student organization focused on raising mental health awareness, fighting mental health stigma, and inspiring positive change on college campuses. Our chapter works with UHS, UCC, and various student organizations and organizes campus-wide events to educate the student body on issues of mental health, challenge stigmatizing beliefs, and provide a safe and positive environment for students to share their experiences. We believe in compassionate advocacy, and strive to work towards a campus climate where students, staff, faculty, and administration prioritize all aspects of wellness.

NAMI on Campus is an undergraduate college student organization that is an affiliate of NAMI (the National Alliance on Mental Illness) and NAMI/NYS. NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.

Student Activities supports student well-being and engagement through an array of programming and services.

Student Activities offers opportunities for connection and community building through signature events and traditions throughout the year, such as Dandelion Day, Yellowjacket Weekend, Winterfest, and Late Night Programming.

In addition to providing events, there are a variety of items that students can sign out at the Campus Information Center to support one’s well-being:

• Seasonal Affective Disorder (SAD) Lamps
• Breathing Lamps
• Noise-Cancelling Earmuffs
• Sport & Outdoor Equipment: Bocce Ball, Giant Jenga, Kan Jam, Snowshoes, Spikeball, Yoga Mats, and Picnic Blankets