Health Promotions Office
Health-focused activities and programs
Waiting for therapy
You’re waiting for individual therapy to begin at UCC… Now What?
Here are additional resources to check out while you wait.
University of Rochester Resources
TELUS Health App
Free virtual short-term therapy, in many languages. This can be used for urgent needs via chat, phone, or video
Mindful University
Practice present-moment awareness, patience, and compassion for self and others
Listening Sessions
Talk about on or off-campus experiences – offered by the International Services Office and Burgett Intercultural Center
CIR Office Hours
Connect with resources, learn skills, or just get support from Counselors in Residence
Community Therapists
Rochester Thriving Campus
Filter therapists by identity preferences, and insurance, and get in touch via phone/email
Zocdoc
Filter by preferences, see therapist availability, and schedule directly on the website!
Psychology Today
Filter therapists by insurance and identity preferences read small blurbs, & get in touch via phone
Therapy for Black Girls
Therapy for Black women
Inno Psych
Therapists of color
Black Men Heal
Online therapy for Black men
Inclusive Therapists
Inclusive therapists
National Queer & Trans Therapists of Color Network
Queer and trans therapists of color