When it comes to smoking, Well-U knows that the information is out there, but sometimes you just need a little bit of help with the process of quitting. With the University’s initiative to reduce smoking, it is important that employees receive the resources that they need in order to successfully quit.
Tobacco Cessation Lifestyle Management Program
Well-U offers a Tobacco Cessation Lifestyle Management Program to eligible individuals, including a $100 incentive for completing the 6-session program. During this program, a tobacco dependence counselor will help you build a plan to manage withdrawal symptoms, prevent and manage relapses, and improve overall health.
NYS Smokers’ Quitine
Anonymously receive the information and resources you need on the NYS Smokers Quitline website. Here you will be able to take a “Why I smoke” test, learn about how to quit, and call for “quit coaching support.”