Office of Human Resources
As a University of Rochester employee, your health is our priority. Well-U offers programs to help you be your healthiest, happiest self — and we’re excited to be with you every step of the way. Take a look around and enroll today!
The journey to weight loss can be a difficult one, especially if you’re doing it on your own. Weight Watchers provides the accountability and support that many people need to reach their weight loss goals. Why should you join Weight Watchers?
- As a U of R employee, you not only receive a membership discount, but you may also be eligible for a 50% reimbursement
- It will hold you accountable
- You receive access to valuable weight loss tools
It's obvious that many people want more personalized advice to help them achieve their health goals. With the ever-growing list of fitness or health trackers, we thought it would be a great idea to highlight some robust and free trackers that can help you get started becoming or continue being, the best YOU!
Well-U collaborates with several University departments to provide employees with an abundance of tools & resources. Additionally, we have included evidence-based on-line content to make managing your health just a click away!
More useful resources can be found on our Facebook page so make sure to "Like" us to get up to date information on all that is health-related!