Office of Human Resources
Well·U will improve the health and wellness of University employees by promoting a
work environment that encourages healthy behaviors
and by providing the tools, resources, and education necessary to support healthful living.
Well-U offers a variety of programs that are FREE to University employees. Programs from Employee Assistance to classes such as Yoga, Tai Chi, and Zumba to lunch ‘n learns. Check out all the programs we have and ENROLL today!
November is American Diabetes Month. Each year, diabetes kills more Americans than breast cancer and AIDS combined. Well-U offers tips and resources to help you reduce your risk for diabetes. Remember to monitor the ABCs of diabetes to better manage your health:
Do you know your numbers? Schedule a biometric screening today.
It's obvious that many people want more personalized advice to help them achieve their health goals. With the ever-growing list of fitness or health trackers, we thought it would be a great idea to highlight some robust and free trackers that can help you get started becoming or continue being, the best YOU!
Well-U collaborates with several University departments to provide employees with an abundance of tools & resources. Additionally, we have included evidence-based on-line content to make managing your health just a click away!
More useful resources can be found on our Facebook page so make sure to "Like" us to get up to date information on all that is health-related!
Well-U - 260 Crittenden Boulevard, Box 636, Rochester, NY 14642 (585) 273-5240 email@example.com