Other Wellness Resources
Along with the traditional wellness resources that Well-U offers, University of Rochester employees have access to additional, specialized resources. Whether you’re looking for assistance in maternity care, tobacco, ergonomics, etc. Well-U is here to help you become the healthiest version of yourself.
Well-U Checklist – Not sure where to start? The Well-U checklist will take you step-by-step through the wellness programs and resources available to you.
Stress Management – Discover a variety of programs, events, and resources available to help you manage your stress
Ergonomics – Stay healthy and safe by ensuring your personal workspace is arranged properly.
Maternity Care – Feel confident as you transition into motherhood.
Tobacco Cessation – Receive the help you need as you make the journey towards a tobacco-free life.
24/7 Nurse Line – Receive immediate help with a range of health concerns, 24 hours a day, 7 days a week.
Excellus Urgent Care – Find an urgent care facility near you.
Aetna Urgent Care – Learn when it is appropriate to go to an urgent care facility and how to find a location nearby.
MyChart – The UR Medicine online patient portal, providing you a way to more actively manage your health care.