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Lifestyle & Condition Management

Our Purpose. Your Journey.

Become healthier and stay healthier by making small, meaningful lifestyle changes that you can maintain over time- we’ll help you get there. A variety of lifestyle and condition management programs are available, and eligible individuals can receive $100 per calendar year upon completion of a lifestyle management program, and another $100 upon completion of a condition management program.

Am I Eligible?

Lifestyle Management Programs

When it comes to improving your health, even small changes have a lasting impact. Our no-cost lifestyle management programs will equip you with tools to make healthy changes for life. Programs include:

Group Programs:

  • Mindfulness-Based Stress Reduction
  • Stress Reduction
  • Nutrition Basics
  • Weight Loss
  • Weight Loss for Life
  • Fitness 101: Get Started

Individual Programs:

  • Cholesterol Management
  • Tobacco Cessation
  • Blood Pressure Management
  • Nutrition & You
  • Fitness 201: Get Stronger

Check out the schedule of upcoming programs to find a class that works best for you.

Learn More

Condition Management Programs

If you are living with a chronic health condition, you have access to a team of wellness coaches that can help you during your journey to effective disease management. Each program is personalized to meet your needs and schedule. The following condition management programs are available:

  • Asthma*
  • Atrial Fibrillation
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Coronary Artery Disease*
  • Depression Coaching & Self-Management
  • Diabetes*
  • Healthy Weight
  • Heart Failure*
  • High Blood Pressure
  • High Cholesterol
  • Lower Back Pain
  • Stroke

* Individuals participating in a program to manage these conditions can receive a discount on qualifying prescription medications during the calendar year they completed their program.

Learn More